What patients are saying
Overall rating
4.57
Average wait time
5.00
Bedside manner
5.00
“Ive been seeing Caroline for awhile now and she's such an amazing listener and gives amazing advice. Shes super comforting, always knows how to lighten the mood and make me smile. She has helped guide me through my problems and given me life changing techniques to help cope with whatever I'm going through. Shes extremely knowledgeable, intelligent, and professional. I highly recommend her! ”
Isabel S.June 26, 2024Video visit
About Carolina Borden
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Carolina Borden
Ms. Carolina Borden, a skilled psychotherapist in New York, NY, welcomes individuals facing emotional challenges and mental health issues such as stress, anxiety, anger management, and the complexities of bereavement and grief.
She earned her master's degree in social work from Marywood University. Ms. Borden remains dedicated to continuous growth and learning to ensure her patients receive the highest quality care.
During consultations, Ms. Borden provides a secure and nurturing environment, encouraging patients to express themselves freely. She tailors personalized treatment plans to align with each individual's therapy goals. At ReachLink, Ms. Borden stays committed to delivering comprehensive and compassionate mental health support.
What should a new client know about working with you?
Caroline is a seasoned therapist, specializing in a range of areas including trauma, Post-Traumatic Stress Disorder (PTSD), Generalized and Chronic Anxiety, Stress Management, Grief and Loss Therapy, Relationship Dynamics, Development of Healthy Coping Skills, Family and Relationship Systems, Parenting Skills, and Depression. With a career spanning over two decades, she is an expert in her field with a wealth of experience and knowledge.
As a trauma-informed professional, Caroline has provided her services across numerous settings such as mental health clinics, adult care centers, brain injury clinics, and hospice care facilities. She has worked with individuals from various socio-economic, cultural and personal backgrounds, thus honing her ability to address diverse mental health issues.
Caroline's therapeutic approach is characterized by nonjudgmental empathy, personalized care, and an integrated use of various therapy models. She believes that therapy is a journey, an exploration of one's thoughts, emotions, and experiences. By fostering an environment of trust and openness, she works collaboratively with clients to address their unique emotional distresses, enhance their self-perception and delve into existential inquiries.
A pivotal aspect of Caroline's therapy philosophy is to empower clients to be their best selves. She guides them towards gaining confidence in their decision-making abilities, boosting their assertiveness, and nurturing the strength to face life's challenges head-on. Her goal goes beyond resolving immediate issues; she aims to facilitate long-term well-being, emotional resilience, and overall life satisfaction.
She is dedicated to helping you navigate your journey with resilience and courage, equipping you with the emotional tools you need to thrive in your personal and professional life.
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
- Find the right therapist: The first step is to find a therapist who is a good fit for you. Look for someone who specializes in the type of issues you want to address and whose style matches your preferences. I hope I can be that person for you.
- Set clear goals: It's important to have clear goals for therapy so that you and I are on the same page. In our first session, we will discuss your goals and work together to create a treatment plan that outlines the steps you will take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and behaviors. I am here to help you, and I can only do so if I have a clear understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to trust that the work you're doing with me will pay off in the end. It's also important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important to practice self-care on a regular basis. This may include activities such as exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be willing to try new things. As your therapist, I may suggest different techniques or approaches that you haven't tried before, and it's important to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
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In-network insurances
Aetna
Cigna
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UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Marywood University, Master's in Social Work
NPI number
1699884759
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.57
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
7 reviews
Most relevant
Ive been seeing Caroline for awhile now and she's such an amazing listener and gives amazing advice. Shes super comforting, always knows how to lighten the mood and make me smile. She has helped guide me through my problems and given me life changing techniques to help cope with whatever I'm going through. Shes extremely knowledgeable, intelligent, and professional. I highly recommend her!
June 26, 2024Isabel S.Verified patientVideo visit
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Carolina Borden?
Generally, Carolina Borden has appointments available on Zocdoc within 1 week. You can see Carolina Borden's earliest availability on Zocdoc and make an appointment online.
Is Carolina Borden accepting new patients?
Carolina Borden generally accepts new patients on Zocdoc. You can see Carolina Borden's earliest availability on Zocdoc and schedule an appointment online.
Does Carolina Borden accept my insurance?
Choose your insurance plan to verify if Carolina Borden is in-network.
Can I make an appointment with Carolina Borden online?
Yes, you can make an appointment online with Carolina Borden using Zocdoc. It’s simple, secure, and free.
What practice does Carolina Borden work with?
Carolina Borden works with ReachLink.
What are common reasons for patients to see Carolina Borden?
Carolina Borden frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Carolina Borden on their profile.
What languages does Carolina Borden speak?
Carolina Borden speaks English.
How do patients rate Carolina Borden in reviews?
7 patients have reviewed Carolina Borden. The overall rating for this doctor is 4.57/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.