Carolyn Light, LCAT, NY | Psychotherapist

About Carolyn Light

Clientele seen

Young adults (18-24)

Individuals

Seniors (65+)

Adults (25-64)

Identity

Gender

Female

Languages spoken

English

Getting to know Carolyn Light

Carolyn Light (she/her) is a caring, professional therapist that specializes in trauma/PTSD, anxiety, depression, self-esteem concerns, and loss. Carolyn believes in working collaboratively with her clients to create a therapeutic experience that speaks to each individual’s needs. She believes that each individual is unique, and she strives to really get to know her clients to customize her approach based on each individual’s needs and goals. Carolyn is trained in psychodynamic, person-centered, and trauma informed therapeutic approaches. She likes to use a combination of traditional talk therapy and creative arts to help clients access, express, and work through their emotions and experiences. Carolyn is mindful of the ways in which our past experiences show up in our present relationships, reactions, and even in our bodies, and always aims to maintain a holistic lens in her work. Carolyn earned her B.A. at Purchase College and her master’s degree at New York University. She is trained in several forms of therapy including psychodynamic talk therapy, Drama Therapy, Trauma Systems Therapy, and EMDR. She is a member of the North American Drama Therapy Association, and has received training from the EMDR International Association. While Carolyn knows that therapy can be challenging and even painful at times, she believes that it’s also important to create space for joy in therapy. Carolyn’s clients know her for her warmth, humor, creativity, and insight. She is dedicated to fostering a safe, non-judgmental environment to help you explore your own thoughts and feelings, let go of the beliefs and patterns that hold you back, and learn to recognize yourself as the hero of your own story.

In-network insurances

Popular visit reasons

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Education and background

Practice names

Flourish Psychology

Education and training

New York University, Master's in Art Therapy
Purchase College (Bachelor's)

NPI number

1003467432

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Carolyn Light?

Generally, Carolyn Light has appointments available on Zocdoc within 1 week. You can see Carolyn Light's earliest availability on Zocdoc and make an appointment online.

Is Carolyn Light accepting new patients?

Carolyn Light generally accepts new patients on Zocdoc. You can see Carolyn Light's earliest availability on Zocdoc and schedule an appointment online.

Does Carolyn Light accept my insurance?

Choose your insurance plan to verify if Carolyn Light is in-network.

Can I make an appointment with Carolyn Light online?

Yes, you can make an appointment online with Carolyn Light using Zocdoc. It’s simple, secure, and free.

What practice does Carolyn Light work with?

Carolyn Light works with Flourish Psychology.

What are common reasons for patients to see Carolyn Light?

Carolyn Light frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Carolyn Light on their profile.