What patients are saying
Overall rating
5.00
Average wait time
4.89
Bedside manner
5.00
“Carolyn is a compassionate therapist who has greatly helped me. She is very thoughtful, warm and professional. I couldn’t recommend her enough! ”
IALess than 1 month ago
“I had the privilege of training alongside Carolyn at Columbia University, and she is gnu one of the most thoughtful and talented therapists I know. She brings an ince combination of warmth, clinical insight, curiosity, and genuine care to her work. I have always been impressed by the way she thinks about her clients and the seriousness with which she approaches the mental health field. I would recommend her without hesitation to anyone looking for a therapist ”
WALess than 1 month ago
About Carolyn Patterson
Focus areas
Anxiety
Intergenerational Trauma
Relationship Struggles
Attention-Deficit / Hyperactivity Disorder (ADHD)
Pre-Move In Couples Counseling
Young Adult Issues
Couples Therapy
Premarital Counseling
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Seniors (65+)
Groups
Treatment approaches
Emotionally Focused
Family / Marital
Psychodynamic
Acceptance and Commitment (ACT)
Relational
Identity
Gender
FemaleLanguages spoken
English
Getting to know Carolyn Patterson
I help individuals and couples navigate relationship challenges, anxiety, and periods of transition. There are moments in life when you know that something needs to change, but the path forward is unclear. This can be overwhelming, confusing, and even scary. Sometimes, these struggles surface in our closest relationships, contributing to feelings of disconnection and frustration. You may recognize familiar patterns without knowing how to move beyond them.
I see these uncomfortable moments as opportunities to understand yourself more deeply and begin creating something different. Together, we can make sense of the experiences that have shaped you and shift how you relate to yourself and the people in your life. Therapy can be a place to find more clarity and agency in areas that once felt stuck.
What should a new client know about working with you?
You do not need to start therapy knowing exactly what changes you want to see. Part of our work can be figuring out your goals. I want therapy to be a place where you can feel seen and bring forward parts of yourself that may be harder to show elsewhere.
My style is compassionate, warm, and curious. During sessions, I am actively engaged and frequently share observations and questions. I also often return to threads from earlier in our work together to build a fuller picture of your experience.
I specialize in working with anxiety, relationship challenges, and difficult family-of-origin experiences. I also work with couples who struggle to communicate effectively, including couples navigating non-monogamy. I also have extensive training in psychedelic therapy and offer psychedelic preparation and integration support. I love helping clients explore psychedelic experiences and catalyze moments of insight into lasting shifts.
I also intentionally incorporate conversation about culture, community, and systems of power. Challenges don't form in a vacuum, so naming and exploring context is a vital part of my approach to therapy.
What is your typical process for working with clients?
Our work will develop around your needs, goals, and pace. Early sessions are an opportunity for me to understand what is bringing you to therapy now and significant parts of your life. We can also talk about your hopes and desires for the future, even if they are abstract.
As therapy continues, we may dive deeper into relevant moments from your past. We can explore when key patterns developed, what purpose they may have served, and whether they are still helpful today. While understanding the past is important, our work will remain forward-looking.
With couples, I often slow down recurring conflicts to understand what each person is experiencing beneath the surface. From there, we can begin intentionally shifting out of cycles of conflict and miscommunication.
Building a strong therapeutic relationship is also an important part of our work together. I focus on creating a space where you feel supported and understood. I may challenge you or offer another way of looking at something, but the direction of our work will always be collaborative.
I see therapy as an ongoing dialogue. I often invite reflection and feedback about your experience in therapy. If you notice things that aren’t working or areas you’d like to lean into more, we’ll adjust our work together accordingly.
I believe that one of the most important parts about starting therapy is finding the right fit. I offer quick consultation calls to see if we could be a good match. These calls are also an opportunity for you to ask me any questions you might have.
Is this doctor in your insurance network?
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In-network insurances
Carolyn Patterson, LMSW has 50+ in-network plans.
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Office location
Carolyn Patterson, LMSW also offers online video visits for patients
Education and background
Practice names
Education and training
- Columbia University, Master's in Social Work
- Vassar College (Bachelor's)
NPI number
1184530750
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
4.89
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
9 reviews
Most relevant
Carolyn is patient and constructive with advice and has the ability to make sure our discussions are guided productively.
Less than 1 month agoJP
Carolyn brings authentic energy and curiosity into our conversations. She is a pleasure to work with!
Less than 1 month agoGB
Carolyn is attentive, thoughtful, and compassionate. I highly recommend working with her!
Less than 1 month agoDD
Carolyn is a compassionate therapist who has greatly helped me. She is very thoughtful, warm and professional. I couldn’t recommend her enough!
Less than 1 month agoIA
I had the privilege of training alongside Carolyn at Columbia University, and she is gnu one of the most thoughtful and talented therapists I know. She brings an ince combination of warmth, clinical insight, curiosity, and genuine care to her work. I have always been impressed by the way she thinks about her clients and the seriousness with which she approaches the mental health field. I would recommend her without hesitation to anyone looking for a therapist
Less than 1 month agoWA
Carolyn is wonderful professional, young but already very attuned and insightful, which makes her especially skilled at psychedelic therapy and working with couples. I highly recommend her to anyone looking for an approachable and kind therapist who loves her job and is truly dedicated to her clients.
Less than 1 month agoLT
Carolyn is a warm and kind soul who makes me feel so comforted and accepted in her presence. Her training is rare and powerful!
Less than 1 month agoLR
Carolyn is great! She is very thoughtful listener and really pays a lot of attention to my experiences and concerns. Her insights are clear and very helpful. She is very compassionate and supportive, and can give direct feedback in a way that is easy to hear. I would definitely recommend her!
Less than 1 month agoJP
Less than 1 month agoRL
How soon can I make an appointment with Carolyn Patterson?
Generally, Carolyn Patterson has appointments available on Zocdoc within 1 week. You can see Carolyn Patterson's earliest availability on Zocdoc and make an appointment online.
Is Carolyn Patterson accepting new patients?
Carolyn Patterson generally accepts new patients on Zocdoc. You can see Carolyn Patterson's earliest availability on Zocdoc and schedule an appointment online.
Does Carolyn Patterson accept my insurance?
Choose your insurance plan to verify if Carolyn Patterson is in-network.
Can I make an appointment with Carolyn Patterson online?
Yes, you can make an appointment online with Carolyn Patterson using Zocdoc. It’s simple, secure, and free.
What practice does Carolyn Patterson work with?
Carolyn Patterson works with Transcendent Self Therapy.
Where is Carolyn Patterson's office located?
Carolyn Patterson has 2 office locations in Brooklyn, view full addresses on Carolyn Patterson's profile.
What are common reasons for patients to see Carolyn Patterson?
Carolyn Patterson frequently sees patients for Depression, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Carolyn Patterson on their profile.
What languages does Carolyn Patterson speak?
Carolyn Patterson speaks English.
How do patients rate Carolyn Patterson in reviews?
9 patients have reviewed Carolyn Patterson. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 4.89/5 rating for wait time. You can read individual reviews and ratings on their profile.