Casey Aley, LMHC

Casey Aley, LMHC

Psychotherapist
NY
-Helps clients reclaim their inner voice and meet their emotions without flinching -Integrates mindfulness and body-based work to deepen self-compassion and regulation -Supports adults through life transitions, relationship challenges, and mood disorders Casey Aley works from the belief that collaboration, connection, and attunement are the foundation of deeper work and lasting change. She listens closely to each person’s story and helps them understand their experiences in a way that builds emotional strength rather than self-criticism. Her style is reflective and grounded, leaning on attuned listening as much as any single technique. Casey integrates evidence-based therapies with mindfulness and body-based exercises, because emotions don’t only live in the head; they show up in the body too. She works with clients navigating life transitions, relationship challenges, and mood disorders, helping them regulate emotion, deepen self-compassion, and gain clarity about what they actually feel. Sessions blend insight and somatic awareness, with room for honesty, learning, and the occasional shared laugh. Casey earned her Master’s degree from the University at Albany in 2019 and has built her practice around helping people feel calmer and more clear in their own lives. Outside of session, she practices pilates, spends time in nature, and watches the Buffalo Bills with family and friends. Her goal is a space where people can be honest, learn more about themselves, and meet their own emotions without flinching.
New patient appointments
Appointments available for new patients on Zocdoc

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About Casey Aley

Focus areas

Anxiety
Life Transition
Depression
Person-Centered Therapy
Family Issues
Relationship Struggles

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Dialectical (DBT)
Person-Centered
Cognitive Behavioral (CBT)
Somatic
Internal Family Systems (IFS)

Identity

Gender

Female

Languages spoken

English

Getting to know Casey Aley

-Helps clients reclaim their inner voice and meet their emotions without flinching -Integrates mindfulness and body-based work to deepen self-compassion and regulation -Supports adults through life transitions, relationship challenges, and mood disorders Casey Aley works from the belief that collaboration, connection, and attunement are the foundation of deeper work and lasting change. She listens closely to each person’s story and helps them understand their experiences in a way that builds emotional strength rather than self-criticism. Her style is reflective and grounded, leaning on attuned listening as much as any single technique. Casey integrates evidence-based therapies with mindfulness and body-based exercises, because emotions don’t only live in the head; they show up in the body too. She works with clients navigating life transitions, relationship challenges, and mood disorders, helping them regulate emotion, deepen self-compassion, and gain clarity about what they actually feel. Sessions blend insight and somatic awareness, with room for honesty, learning, and the occasional shared laugh. Casey earned her Master’s degree from the University at Albany in 2019 and has built her practice around helping people feel calmer and more clear in their own lives. Outside of session, she practices pilates, spends time in nature, and watches the Buffalo Bills with family and friends. Her goal is a space where people can be honest, learn more about themselves, and meet their own emotions without flinching.

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Casey Aley, LMHC has 150+ in-network plans.

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Popular visit reasons

New Patient Visit
Pain Management Consultation
Play Therapy
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Worry
Young Adult Issues
New Patient Visit
Pain Management Consultation
Play Therapy
Psychotherapy

Education and background

Practice names

Education and training

  • University at Albany, Master's in Counseling

NPI number

1487285813

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Frequently asked questions

How soon can I make an appointment with Casey Aley?

Generally, Casey Aley has appointments available on Zocdoc within 1 week. You can see Casey Aley's earliest availability on Zocdoc and make an appointment online.

Is Casey Aley accepting new patients?

Casey Aley generally accepts new patients on Zocdoc. You can see Casey Aley's earliest availability on Zocdoc and schedule an appointment online.

Does Casey Aley accept my insurance?

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Can I make an appointment with Casey Aley online?

Yes, you can make an appointment online with Casey Aley using Zocdoc. It’s simple, secure, and free.

What practice does Casey Aley work with?

What are common reasons for patients to see Casey Aley?

Casey Aley frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Casey Aley on their profile.

What languages does Casey Aley speak?

Casey Aley speaks English.

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