What patients are saying
Overall rating
5.00
About Cassiann Procenko
Focus areas
Anxiety
Therapy
Depression
Psychotherapy
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Individuals
Young adults (18-24)
Treatment approaches
Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
Dialectical (DBT)
Mindfulness-Based (MBCT)
Humanistic
Motivational Interviewing
Identity
Gender
FemaleLanguages spoken
English
Getting to know Cassiann Procenko
Are you going through a major life transition: grieving, questioning your identity, or feeling emotionally overwhelmed? Maybe you’re exhausted from holding everything together, unsure who you are without the roles you’ve outgrown, or realizing that old ways of coping no longer work. These moments can leave you feeling anxious, isolated, or disconnected from yourself. I work with teens, college students, and adults navigating loss, change, and the quiet, often difficult process of rebuilding from within. You don’t have to face it alone. Therapy can help you pause, reflect, and move forward with greater clarity and self-trust.
My approach blends practical tools like CBT/DBT with expressive, mindfulness-based techniques. I also incorporate symbolic and archetypal perspectives when helpful, especially for those exploring spiritual or identity shifts. My style is warm, grounded, and authentic. I offer a space that honors both your story and your inner wisdom.
Outside of therapy, I love reading, writing, tarot, cuddling with my pets, and wandering through nature. If you’re looking for a therapist who meets you with presence and care, I’d be honored to walk with you in your healing journey.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.
Education and background
Practice names
Education and training
- St. Cloud State University, Master's in Art Therapy
- College of Saint Benedict, Bachelor's in Social Work
NPI number
1881125060
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
7 reviews
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How soon can I make an appointment with Cassiann Procenko?
Generally, Cassiann Procenko has appointments available on Zocdoc within 1 week. You can see Cassiann Procenko's earliest availability on Zocdoc and make an appointment online.
Is Cassiann Procenko accepting new patients?
Cassiann Procenko generally accepts new patients on Zocdoc. You can see Cassiann Procenko's earliest availability on Zocdoc and schedule an appointment online.
Does Cassiann Procenko accept my insurance?
Choose your insurance plan to verify if Cassiann Procenko is in-network.
Can I make an appointment with Cassiann Procenko online?
Yes, you can make an appointment online with Cassiann Procenko using Zocdoc. It’s simple, secure, and free.
What practice does Cassiann Procenko work with?
Cassiann Procenko works with Tava Health.
What are common reasons for patients to see Cassiann Procenko?
Cassiann Procenko frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Cassiann Procenko on their profile.
What languages does Cassiann Procenko speak?
Cassiann Procenko speaks English.