Catherine Capowski, LCSW, NY | Psychotherapist

What patients are saying

Overall rating

4.70

About Catherine Capowski

Focus areas

Anxiety

Depression

Trauma

Bereavement / Grief Counseling

Domestic Violence

Couples Therapy

Life Transition

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Treatment approaches

Gottman Method

Motivational Interviewing

Interpersonal

Psychodynamic

Mindfulness-Based (MBCT)

Relational

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Catherine Capowski

I specialize in offering mind-body practices and can integrate breath work, mindfulness practices, gentle movement and meditation to help calm and regulate the nervous system, manage stress and prevent burnout. I will support you in finding the best ways to reach your goals and to recognize your own strengths. I work with a wide range of people in various stages of their lifecycle from young children and families to people in hospice care at the end of life. I am experienced at providing individual, family and group therapy, and work with people with depression, anxiety, trauma, addictions, life transitions and managing the stress of living in a fast-paced and ever-changing world. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth Behavioral Health. For my availability, please see my calendar and book an appointment with me via ZocDoc.

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In-network insurances

Catherine Capowski, LCSW has 100+ in-network plans.

Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Women's Mental Health Issues

Anxiety Disorder

Depression

New Patient Visit

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Octave

Education and training

Fordham University, Master's in Social Work

NPI number

1538372354

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.70

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

30 reviews

Most relevant

More than 1 year agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Catherine Capowski?

Generally, Catherine Capowski has appointments available on Zocdoc within 1 week. You can see Catherine Capowski's earliest availability on Zocdoc and make an appointment online.

Is Catherine Capowski accepting new patients?

Catherine Capowski generally accepts new patients on Zocdoc. You can see Catherine Capowski's earliest availability on Zocdoc and schedule an appointment online.

Does Catherine Capowski accept my insurance?

Choose your insurance plan to verify if Catherine Capowski is in-network.

Can I make an appointment with Catherine Capowski online?

Yes, you can make an appointment online with Catherine Capowski using Zocdoc. It’s simple, secure, and free.

What practice does Catherine Capowski work with?

Catherine Capowski works with Octave.

What are common reasons for patients to see Catherine Capowski?

Catherine Capowski frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Catherine Capowski on their profile.