Cathy Nau, LMHC, WA | Psychotherapist

About Cathy Nau

Focus areas

Adjustment Disorder

Body Dysmorphic Disorder

Psychological Trauma

Anxiety

Life Transition

Weight Loss Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

Positive Psychology

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Dialectical (DBT)

Somatic

Identity

Gender

Female

Faith

Christian

Languages spoken

English

Getting to know Cathy Nau

*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* I am Licensed Mental Health Counselor in the state of Washington with over 25 years of experience in the psychotherapy field and as a life coach. I have successfully helped clients navigate such issues as trauma, stress, anxiety, grief and loss (to include the loss of a pet), weight loss surgery support and management. I appreciate that every client is unique. To that end, I approach each of you with warmth, caring, and support. I have used many evidenced-based techniques over the years such as Positive Psychology, Trauma Informed CBT, Solution Focused Therapy, ACT and more to assist you to reach your desired goals. I pride myself on meeting clients "where they are at" by initially providing much needed support and relief. Following is one of my favorite quote's - "One CAN walk over the highest mountain one step at a time." I assist you in defining your "goal" and taking your "first small step."

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In-network insurances

Aetna

BlueCross BlueShield

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200+ more in-network plans

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Five - Mindful Therapy Group Washington

NPI number

1689437295

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Cathy Nau?

Generally, Cathy Nau has appointments available on Zocdoc within 1 week. You can see Cathy Nau's earliest availability on Zocdoc and make an appointment online.

Is Cathy Nau accepting new patients?

Cathy Nau generally accepts new patients on Zocdoc. You can see Cathy Nau's earliest availability on Zocdoc and schedule an appointment online.

Does Cathy Nau accept my insurance?

Choose your insurance plan to verify if Cathy Nau is in-network.

Can I make an appointment with Cathy Nau online?

Yes, you can make an appointment online with Cathy Nau using Zocdoc. It’s simple, secure, and free.

What practice does Cathy Nau work with?

Cathy Nau works with Five - Mindful Therapy Group Washington.

What are common reasons for patients to see Cathy Nau?

Cathy Nau frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Cathy Nau on their profile.