About Chelsea Arbogast
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Treatment approaches
Cognitive Behavioral (CBT)
Motivational Interviewing
Culturally Sensitive
Person-Centered
Exposure Response Prevention
Solution Focused Brief (SFBT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Chelsea Arbogast
I am a therapist dedicated to providing high-quality, evidence-based care to adults and teens navigating OCD, anxiety, depression, trauma, and life transitions. I understand that reaching out for support can feel difficult, and I strive to create a space that is warm, collaborative, and grounded in respect.
What should a new client know about working with you?
My approach integrates Cognitive Behavioral Therapy (CBT), mindfulness-based strategies, and trauma-informed. I work closely with clients to better understand patterns that may be keeping them stuck, while building practical skills to support meaningful, lasting change.
I have experience helping individuals manage overwhelming emotions, reduce symptoms of anxiety and depression, understand and live with OCD, and improve overall functioning in their daily lives. Together, we focus on creating realistic, individualized goals that align with your values and support your well-being.
My goal is to help you feel more equipped, more grounded, and more confident in navigating life’s challenges.
What is your typical process for working with clients?
Working with me feels collaborative, supportive, and grounded in real-life change. I’m not a therapist who simply sits back and nods—I’m engaged, thoughtful, and actively working with you to understand what’s keeping you stuck and how to move forward.
Clients often share that they feel both challenged and supported in our work together. I strive to create a space where you can be honest without fear of judgment, while also helping you gently confront patterns that may no longer be serving you. We’ll balance insight with practical tools, so you’re not just talking about your experiences—you’re learning how to navigate them differently.
I value transparency, consistency, and authenticity in the therapeutic relationship. You can expect me to show up as a real person—compassionate, direct when needed, and genuinely invested in your growth. Whether we’re working through anxiety, depression, trauma, or life transitions, we’ll move at a pace that feels both safe and productive.
My goal is for you to leave sessions not only feeling heard, but also clearer, more capable, and more equipped to handle what life brings your way.
If you want, I can sharpen this toward a specific ideal client (e.g., high-functioning anxiety, burnout, trauma survivors) to make it even more compelling for Zocdoc.
Is this doctor in your insurance network?
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In-network insurances
Chelsea Arbogast, LMHCA has 150+ in-network plans.
Education and background
Practice names
Education and training
- Grand Canyon University, Master's in Counseling
NPI number
1669989018
How soon can I make an appointment with Chelsea Arbogast?
Generally, Chelsea Arbogast has appointments available on Zocdoc within 1 week. You can see Chelsea Arbogast's earliest availability on Zocdoc and make an appointment online.
Is Chelsea Arbogast accepting new patients?
Chelsea Arbogast generally accepts new patients on Zocdoc. You can see Chelsea Arbogast's earliest availability on Zocdoc and schedule an appointment online.
Does Chelsea Arbogast accept my insurance?
Choose your insurance plan to verify if Chelsea Arbogast is in-network.
Can I make an appointment with Chelsea Arbogast online?
Yes, you can make an appointment online with Chelsea Arbogast using Zocdoc. It’s simple, secure, and free.
What practice does Chelsea Arbogast work with?
Chelsea Arbogast works with Tetra Counseling.
What are common reasons for patients to see Chelsea Arbogast?
Chelsea Arbogast frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Chelsea Arbogast on their profile.
What languages does Chelsea Arbogast speak?
Chelsea Arbogast speaks English.