About Cheryl Babb
Focus areas
Anxiety
Psychotherapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Therapy
Depression
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Gestalt
Cognitive Behavioral (CBT)
Humanistic
Dialectical (DBT)
Internal Family Systems (IFS)
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Cheryl Babb
Embracing transformation can be challenging, seeking assistance even more so, but the journey is worth it. The essence of therapy lies in the relationships we cultivate and how it aids in unravelling your internal mechanisms. My approach as a therapist is to ensure you feel understood, acknowledged, and heard, collaboratively working with you to achieve your objectives.
My background in archaeology, though seemingly unrelated, has equipped me with skills that seamlessly translate into the therapeutic domain. I apply similar techniques, piecing together your past's tangible fragments to create a comprehensive image of your past, present and authentic self. By identifying what hinders you from a life filled with clarity, passion, and purpose, we pave a new path.
I provide a nurturing yet direct, humorous environment, interlaced with occasional swearing. I perceive you as an exceptional individual transformed by unique experiences whose strengths will drive the change process. By acknowledging and honouring our current self, we stimulate genuine transformation. We'll challenge your existing narratives and narratives to carve out novel ways to present your unique self in your life.
I believe therapy doesn't conform to a single format, hence I use an eclectic method anchored in effective therapeutic models. My studies and post-graduate trainings include Mindfulness, Eye Movement Desensitization Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Solution-Focused, Jungian and Gestalt models. My experiences with art therapy, plant medicine, breath work, and energy healing modalities have taught me to delve deep beneath the surface to address the root of my client's struggles.
Specializing in Anxiety, Depression, Adult ADHD / Neurodiversity, Women's Empowerment, Perinatal Trauma, TFMR, Life Transitions, Self-Esteem, I aim to assist you in becoming your finest, truest self - in whatever form that may be.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.
Education and background
Practice names
Education and training
- California State University, Master's in Social Work
NPI number
1114247137
How soon can I make an appointment with Cheryl Babb?
Generally, Cheryl Babb has appointments available on Zocdoc within 1 week. You can see Cheryl Babb's earliest availability on Zocdoc and make an appointment online.
Is Cheryl Babb accepting new patients?
Cheryl Babb generally accepts new patients on Zocdoc. You can see Cheryl Babb's earliest availability on Zocdoc and schedule an appointment online.
Does Cheryl Babb accept my insurance?
Choose your insurance plan to verify if Cheryl Babb is in-network.
Can I make an appointment with Cheryl Babb online?
Yes, you can make an appointment online with Cheryl Babb using Zocdoc. It’s simple, secure, and free.
What practice does Cheryl Babb work with?
Cheryl Babb works with Tava Health.
What languages does Cheryl Babb speak?
Cheryl Babb speaks English.