About Cheryl Meng
Clientele seen
Adults (25-64)
Groups
Seniors (65+)
Individuals
Identity
Gender
FemaleLanguages spoken
English
Getting to know Cheryl Meng
As an MSW, LICSW, CCM with experience and training in child welfare and medical social work, I am committed to excellence of service. My life experience contributes to the skills I have gained through a rich variety of educational and work settings. My therapy style is client centered and strengths based, focusing on client goals and life situations. Respect and compassion are the foundation of my practice. I believe in the autonomy, dignity, and worth of every person as God given rights. I have 22 years of clinical practice. My clinical approaches include Strengths Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy. I love my work and look forward to hearing your story and how I can help you.
What should a new client know about working with you?
As an MSW, LICSW, CCM with experience and training in child welfare and medical social work, I am committed to excellence of service. My life experience contributes to the skills I have gained through a rich variety of educational and work settings. My therapy style is client centered and strengths based, focusing on client goals and life situations. Respect and compassion are the foundation of my practice. I believe in the autonomy, dignity, and worth of every person as God given rights. I have 22 years of clinical practice. My clinical approaches include Strengths Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy. I love my work and look forward to hearing your story and how I can help you.
My specialties include:
Depression
Anxiety
Self-Esteem
Grief and Loss
Hospice and End-of-Life Counseling
Caregiver Fatigue
Compassion Fatigue and Stress
Sleep Disturbances
Coping with Life Changes
Adoption and Foster Care
Parenting Concerns
Family of Origin Concerns
Forgiveness
Guilt and Shame
Relationship Concerns
Communication Challenges
Career Challenges
Chronic Pain, Illness, and Disability
Domestic Violence
Trauma and Abuse
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
- Find the right therapist: The first step is to find a therapist who is a good fit
for you. Look for someone who specializes in the type of issues you want
to address and whose style matches your preferences. I hope I can be
that person for you.
- Set clear goals: It's important to have clear goals for therapy so that you
and I are on the same page. In our first session, we will discuss your goals
and work together to create a treatment plan that outlines the steps you
will take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and
behaviors. I am here to help you, and I can only do so if I have a clear
understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to
trust that the work you're doing with me will pay off in the end. It's also
important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important
to practice self-care on a regular basis. This may include activities such as
exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be
willing to try new things. As your therapist, I may suggest different
techniques or approaches that you haven't tried before, and it's important
to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Emblem Health
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Eastern Washington University, Master's in Social Work
NPI number
1720737398
How soon can I make an appointment with Cheryl Meng?
Generally, Cheryl Meng has appointments available on Zocdoc within 1 week. You can see Cheryl Meng's earliest availability on Zocdoc and make an appointment online.
Is Cheryl Meng accepting new patients?
Cheryl Meng generally accepts new patients on Zocdoc. You can see Cheryl Meng's earliest availability on Zocdoc and schedule an appointment online.
Does Cheryl Meng accept my insurance?
Choose your insurance plan to verify if Cheryl Meng is in-network.
Can I make an appointment with Cheryl Meng online?
Yes, you can make an appointment online with Cheryl Meng using Zocdoc. It’s simple, secure, and free.
What practice does Cheryl Meng work with?
Cheryl Meng works with ReachLink.
What are common reasons for patients to see Cheryl Meng?
Cheryl Meng frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Cheryl Meng on their profile.
What languages does Cheryl Meng speak?
Cheryl Meng speaks English.