Christina Carminati, LMSW, NY | Psychotherapist

About Christina Carminati

Focus areas

Adult Psychotherapy

Insomnia

Psychotherapy Intake / Initial Visit

Attention-Deficit / Hyperactivity Disorder (ADHD)

Low Self Esteem

Therapy

Depression

Psychological Trauma

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Solution Focused Brief (SFBT)

Narrative

Identity

Gender

Female

Languages spoken

English

Getting to know Christina Carminati

I work with adults who often look like they are managing everything on the outside, while internally feeling overwhelmed, mentally exhausted, or stuck in patterns they cannot seem to shift. Many of my clients come to therapy struggling with anxiety, depression, ADHD, trauma, insomnia, low self-esteem, or the ongoing pressure of trying to keep up with work and daily life. My approach is collaborative, practical, and insight-oriented. I believe therapy should be a space where you can better understand what is weighing on you, while also building tools that help you feel more grounded and more in control. I also specialize in working with high-profile clients, creative professionals, and individuals navigating forensic or legal-related situations, where privacy, trust, and feeling fully understood are especially important.

What should a new client know about working with you?

You do not need to show up with everything organized or perfectly explained for therapy to be helpful. Part of the work is slowing things down enough to understand what is actually going on beneath the stress, self-doubt, or constant mental noise. Clients often tell me they appreciate that I bring both honesty and warmth into the room. I like therapy to feel like a place where you can be real, think clearly, and feel supported without judgment. I also naturally bring humor, creativity, and mindfulness into sessions when it feels helpful, because sometimes insight comes more easily when there is room to breathe.

What is your typical process for working with clients?

I usually begin by getting a fuller picture of what feels hardest to you right now, along with the patterns or past experiences that may be contributing to it. From there, we start identifying where you feel stuck, what keeps repeating, and what needs to shift in order for life to feel more manageable. My sessions are conversational and interactive. Some days the work is processing and making sense of difficult emotions, and other days it is more direct problem solving. I tailor the process to each client, but I often incorporate mindfulness, body awareness, and practical feedback so that therapy feels useful not just during session, but in everyday life too.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

200+ more in-network plans

Popular visit reasons

Depression

Hoarding Disorder

New Patient Visit

Nightmares

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Depression

Hoarding Disorder

New Patient Visit

Nightmares

Education and background

Practice names

Dedicated by MyWellbeing

Education and training

Utica University, Master's in Social Work

NPI number

1306729538

Patient reviews

Help Christina Carminati, LMSW build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Christina Carminati?

Generally, Christina Carminati has appointments available on Zocdoc within 1 week. You can see Christina Carminati's earliest availability on Zocdoc and make an appointment online.

Is Christina Carminati accepting new patients?

Christina Carminati generally accepts new patients on Zocdoc. You can see Christina Carminati's earliest availability on Zocdoc and schedule an appointment online.

Does Christina Carminati accept my insurance?

Choose your insurance plan to verify if Christina Carminati is in-network.

Can I make an appointment with Christina Carminati online?

Yes, you can make an appointment online with Christina Carminati using Zocdoc. It’s simple, secure, and free.

What practice does Christina Carminati work with?

Christina Carminati works with Dedicated by MyWellbeing.

What are common reasons for patients to see Christina Carminati?

Christina Carminati frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Christina Carminati on their profile.