What patients are saying
Overall rating
5.00
About Chya Holland
Focus areas
Anxiety
Therapy
Depression
Psychotherapy
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Internal Family Systems (IFS)
Cognitive Processing (CPT)
Interpersonal
Dialectical (DBT)
Mindfulness-Based (MBCT)
Identity
Gender
FemaleSexuality
StraightFaith
NonreligiousEthnicity
Black or African American
Languages spoken
English
Getting to know Chya Holland
You’re insightful. You’ve read the books, listened to the podcasts, maybe even done therapy before. Yet somehow the same patterns keep showing up—people-pleasing, perfectionism, overthinking, self-doubt, emotionally unavailable relationships, or feeling responsible for everyone else. The problem isn’t that you lack awareness. It’s that there are deeper patterns driving your life outside of conscious view. Together, we’ll uncover what’s beneath the symptoms so you can stop repeating old stories and start building a life that feels more authentic, connected, and truly your own.
I help high-functioning women understand the hidden patterns beneath anxiety, trauma, perfectionism, and relationship struggles. My approach blends insight, nervous-system work, and practical change so you can move beyond coping and develop greater self-trust, clarity, and emotional freedom. Therapy can be a place to slow down, make sense of what's been weighing on you, and reconnect with yourself. If you're ready for deeper work and lasting change, I'd be honored to support you.
You don’t have to keep holding it all together on your own. With me, therapy is where you exhale, feel seen, and face what’s real with compassion and courage. You’ll leave with clarity, empowerment, insight, and tools. Let’s connect for a free 15-minute alignment call—you get to decide if we click.
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In-network insurances
Chya Holland, LPC has 50+ in-network plans.
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
More information on payments and coverage
After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.
Education and background
Practice names
Education and training
- Washington Adventist University, Master's in Professional Counseling
NPI number
1639658263
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
4 reviews
Most relevant
Less than 1 month agoInitials hiddenSource: Partner
Less than 1 month agoInitials hiddenSource: Partner
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How soon can I make an appointment with Chya Holland?
Generally, Chya Holland has appointments available on Zocdoc within 1 week. You can see Chya Holland's earliest availability on Zocdoc and make an appointment online.
Is Chya Holland accepting new patients?
Chya Holland generally accepts new patients on Zocdoc. You can see Chya Holland's earliest availability on Zocdoc and schedule an appointment online.
Does Chya Holland accept my insurance?
Choose your insurance plan to verify if Chya Holland is in-network.
Can I make an appointment with Chya Holland online?
Yes, you can make an appointment online with Chya Holland using Zocdoc. It’s simple, secure, and free.
What practice does Chya Holland work with?
Chya Holland works with Tava Health 2.
What are common reasons for patients to see Chya Holland?
Chya Holland frequently sees patients for Anxiety, Depression, Psychotherapy, Stress, and Therapy. You can see other visit reasons for Chya Holland on their profile.
What languages does Chya Holland speak?
Chya Holland speaks English.