What patients are saying
Overall rating
5.00
Average wait time
4.96
Bedside manner
5.00
“Very helpful and professional! I hope to see her again soon but since she isn’t one my insurance it will have to be when I’m feeling more financially secure.”
Matthew G.October 31, 2025Video visit
About Cristy Gomez
Focus areas
Adult Psychotherapy
Postpartum Anxiety
Social Anxiety
Anxiety
Postpartum Depression
Therapy
Depression
Psychotherapy
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Dialectical (DBT)
Cognitive Behavioral (CBT)
Motivational Interviewing
Culturally Sensitive
Person-Centered
Identity
Gender
FemaleLanguages spoken
English
Getting to know Cristy Gomez
I’m a licensed therapist with Empower Psychotherapy who works with adults facing anxiety, depression, postpartum depression, and trauma.
As a telehealth therapist offering therapy in Arizona, I provide flexible access to therapy online for those seeking healing, clarity, and emotional resilience. Whether you're looking for an online therapist to support you through a life transition or to deepen your mental wellness, I’m here to walk alongside you.
Drawing from my heritage as a therapist of Mexican descent, I place a strong emphasis on cultural identity and strive to offer inclusive, affirming therapy for individuals from all backgrounds. My approach is collaborative and grounded in proven modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I also hold specialized training in perinatal mental health, supporting individuals through Pregnancy, Postpartum, and Parenting Transitions.
Together, we’ll work toward healing, growth, and meaningful change—through virtual counseling that meets you where you are.
What should a new client know about working with you?
Clients often describe my style as warm, understanding, and nonjudgmental. I take a collaborative approach, working with you to set goals that reflect your values and lived experiences. My intention is to create a space where you feel genuinely heard, respected, and supported. Whether you're navigating ongoing emotional challenges or moving through a life transition, I tailor therapy to meet your needs and honor your unique story and identity.
What is your typical process for working with clients?
I begin by getting to know you—your story, your current concerns, and what you're hoping to gain from therapy. Together, we’ll create a personalized plan that feels supportive, effective, and aligned with your goals. As an online therapist, I integrate evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to help you build practical skills while also holding space for reflection and emotional processing. Whether you're seeking therapy online for anxiety, trauma, or life transitions, my goal is to help you feel empowered, equipped, and supported as you move toward healing and resilience.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Education and background
Practice names
Education and training
- Utah State University, Master's in Social Work
- The University of Utah (Bachelor's)
NPI number
1982286688
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
4.96
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
29 reviews
Most relevant
Very helpful and professional! I hope to see her again soon but since she isn’t one my insurance it will have to be when I’m feeling more financially secure.
October 31, 2025Matthew G.Verified patientVideo visit
A fantastic therapist! I had a great experience.
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March 17, 2026Natasha P.Verified patientVideo visit
February 25, 2026Conner M.Verified patientVideo visit
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October 28, 2025Leah M.Verified patientVideo visit
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How soon can I make an appointment with Cristy Gomez?
Generally, Cristy Gomez has appointments available on Zocdoc within 1 week. You can see Cristy Gomez's earliest availability on Zocdoc and make an appointment online.
Is Cristy Gomez accepting new patients?
Cristy Gomez generally accepts new patients on Zocdoc. You can see Cristy Gomez's earliest availability on Zocdoc and schedule an appointment online.
Does Cristy Gomez accept my insurance?
Choose your insurance plan to verify if Cristy Gomez is in-network.
Can I make an appointment with Cristy Gomez online?
Yes, you can make an appointment online with Cristy Gomez using Zocdoc. It’s simple, secure, and free.
What practice does Cristy Gomez work with?
Cristy Gomez works with Empower Psychotherapy, LLC.
What are common reasons for patients to see Cristy Gomez?
Cristy Gomez frequently sees patients for Anxiety, Depression, New Patient Visit, Psychotherapy, and Therapy. You can see other visit reasons for Cristy Gomez on their profile.
What languages does Cristy Gomez speak?
Cristy Gomez speaks English.
How do patients rate Cristy Gomez in reviews?
29 patients have reviewed Cristy Gomez. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 4.96/5 rating for wait time. You can read individual reviews and ratings on their profile.