Cynthia Cegla, MA

Cynthia Cegla, MA

Psychotherapist
NY
4.83
“It was very good The therapist was very clear and ask questions and answered I really like him I really commend him His very gentle and Cynthia are very professional and gentle ”
Initials hidden
Excellent wait time
97% of patients waited less than 30 minutes

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External video visit

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Today, Apr 2 – Wed, Apr 15
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What patients are saying

Overall rating

4.83

Average wait time

4.86

Bedside manner

4.90
“It was very good The therapist was very clear and ask questions and answered I really like him I really commend him His very gentle and Cynthia are very professional and gentle ”
Initials hiddenLess than 6 months agoVideo visit
“Cynthia was such a pleasure! She was a great listener. I didn’t feel rushed and it felt like she was genuinely invested and cared. It was only my first appointment but I am excited to continue with her!”
Yaneth D.October 23, 2025Video visit

About Cynthia Cegla

Focus areas

Anger Management
Depression
Stress
Anxiety
Psychotherapy Intake / Initial Visit
Worry
Cognitive Therapy
Solution-Focused Brief Therapy (SFBT)

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)
Narrative
Compassion Focused
Psychodynamic
Culturally Sensitive
Solution Focused Brief (SFBT)

Identity

Gender

Female

Sexuality

Straight

Faith

Jewish

Ethnicity

White

Languages spoken

English, Spanish

Getting to know Cynthia Cegla

Cynthia is a mental health counselor at Smart Therapy PC who has a passion for helping and empowering people to live their best lives. She graduated with a Master's in Clinical Mental Health Counseling from Touro College and University System in New York. Cynthia's approach is client-centered, and she works collaboratively with clients to reach their desired goals. She uses an eclectic approach, including cognitive behavioral therapy, person-centered, psychodynamic, and solution-focused therapy.

What should a new client know about working with you?

I’m very passionate about helping people. I was born in Paraguay and moved to the US at the age of 13, and speak Spanish and English fluently. I use my life experience to help clients achieve their desired goals in an empathic and non-judgmental way.

What is your typical process for working with clients?

In the first session I will complete an intake assessment to gather as much information to better assess and get to know you, your history, and what concerns have brought you to therapy and therefore set up goals. The following sessions, we will engage in talk therapy while pulling from various modalities to help you achieve your goals. Our sessions are 45 min in length on a weekly basis. Please allow 15 minutes before the session to do the intake paperwork. I PROVIDE PSYCHOTHERAPY SERVICES ONLY; PLEASE NOTE I DON’T PROVIDE MEDICATION MANAGEMENT SERVICES.

Is this doctor in your insurance network?

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In-network insurances

Cynthia Cegla, MA has 200+ in-network plans.
Out-of-pocket fees and assistance
  • Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

More information on payments and coverage

We also offer a sliding scale, for sliding scale information please email or call us. Thank you!

Popular visit reasons

Anxiety
Behavioral Therapy
Cognitive Therapy
Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Worry
Anxiety
Behavioral Therapy
Cognitive Therapy
Depression

Education and background

Practice names

Education and training

  • Touro College and University System, New York, Master's in Clinical Mental Health Counseling

Professional memberships

  • American Counseling Association

NPI number

1083200828

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.83
Wait time
4.86
Bedside manner
4.90
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Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
35 reviews
Most relevant
Cynthia offers a great supportive, non judgemental framework for you to work through what you need to.
Video visit
It was great I’m glad I have someone that can help me and my relationship to work
Verified patientVideo visit
It was very good The therapist was very clear and ask questions and answered I really like him I really commend him His very gentle and Cynthia are very professional and gentle
Video visit
Cynthia was such a pleasure! She was a great listener. I didn’t feel rushed and it felt like she was genuinely invested and cared. It was only my first appointment but I am excited to continue with her!
Verified patientVideo visit
Excellent bedside manner. Easy to talk to. Attentive and she made me feel heard. I would definitely recommend her to someone looking for a therapist.
Verified patientVideo visit
My first therapy session was today & Cynthia changed my whole perspective on therapy. Cynthia made me so feel comfortable as if I spoke to her about anything before. It was only my first session and i’m already looking forward to the next one ! Thank you Cynthia for having a positive impact on my healing journey ! Would definitely recommend to anyone.
Video visit
She is great!
Video visit
She is a great listener. She asks all the right questions and takes very good notes to study and analyze for next session. She empathizes and is very soft spoken.
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Frequently asked questions

How soon can I make an appointment with Cynthia Cegla?

Generally, Cynthia Cegla has appointments available on Zocdoc within 1 week. You can see Cynthia Cegla's earliest availability on Zocdoc and make an appointment online.

Is Cynthia Cegla accepting new patients?

Cynthia Cegla generally accepts new patients on Zocdoc. You can see Cynthia Cegla's earliest availability on Zocdoc and schedule an appointment online.

Does Cynthia Cegla accept my insurance?

Choose your insurance plan to verify if Cynthia Cegla is in-network.

Can I make an appointment with Cynthia Cegla online?

Yes, you can make an appointment online with Cynthia Cegla using Zocdoc. It’s simple, secure, and free.

What practice does Cynthia Cegla work with?

What are common reasons for patients to see Cynthia Cegla?

Cynthia Cegla frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Cynthia Cegla on their profile.

What languages does Cynthia Cegla speak?

Cynthia Cegla speaks English and Spanish.

How do patients rate Cynthia Cegla in reviews?

35 patients have reviewed Cynthia Cegla. The overall rating for this doctor is 4.83/5. They have a 4.9/5 rating for bedside manner and a 4.86/5 rating for wait time. You can read individual reviews and ratings on their profile.

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