About Dayna Shorek
Focus areas
Adult Psychotherapy
Cultural Diversity Issues
LGBTQ+ Counseling
Autism
Divorce Counseling
Therapy
Couples Therapy
Family Therapy/ Marriage Therapy
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Compassion Focused
Attachment-based
Culturally Sensitive
Cognitive Behavioral (CBT)
Dialectical (DBT)
Identity
Gender
Non-binaryLanguages spoken
English
Getting to know Dayna Shorek
I am a Limited Licensed Professional Counselor (LLPC) providing therapy to adults and couples across Michigan. My work is grounded in a collaborative, person-centered approach, and I strive to create a compassionate and affirming space where clients feel safe, supported, and heard.
I have experience supporting clients navigating anxiety, ADHD, stress, major life transitions, and neurodivergence. I am particularly passionate about working with LGBTQIA+ individuals and providing inclusive, affirming care that honors each person’s unique experiences and identity.
My approach draws from Acceptance and Commitment Therapy (ACT) and mindfulness practices, tailored to meet the individual needs of each client. I value authenticity, compassion, and even the healing role of humor in fostering connection, resilience, and growth. My goal is to walk alongside clients as they explore new possibilities, strengthen coping skills, and build lives that feel meaningful and aligned with who they are.
What should a new client know about working with you?
Working with me is collaborative, supportive, and flexible. I aim to create a welcoming space where you feel comfortable being yourself and exploring your thoughts, emotions, and experiences without judgment.
My style is warm, grounded, and occasionally light-hearted—I believe humor can be an important part of connection and healing. I take a person-centered approach, meaning I follow your lead while offering guidance and tools when helpful. Together, we focus on your strengths, develop practical coping skills, and work toward growth in a way that feels authentic to you.
I am especially committed to affirming and inclusive care for LGBTQIA+ clients, and I strive to support adults and couples in navigating anxiety, neurodivergence, major life transitions, and stress. You can expect a compassionate, attentive, and flexible therapist who is dedicated to walking alongside you in your journey.
What is your typical process for working with clients?
Our work typically begins with an initial session where we get to know each other, explore your goals, and identify what’s most important to you in therapy. I take a collaborative approach, ensuring that sessions are tailored to your needs and pace.
Sessions may involve discussing challenges and patterns in thinking or behavior, exploring emotions, and learning practical strategies to manage anxiety, stress, or ADHD. I often integrate mindfulness and Acceptance and Commitment Therapy (ACT) techniques, helping clients build awareness, flexibility, and resilience.
For couples, sessions focus on communication, understanding, and building strategies to strengthen connection and resolve conflicts. Throughout therapy, I emphasize a safe and affirming environment, offering consistent support while empowering clients to explore possibilities, develop coping skills, and make meaningful changes in their lives.
Is this doctor in your insurance network?
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In-network insurances
Dayna Shorek, LLPC has 150+ in-network plans.
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $175 for 53 minutes
Ongoing session: $155 for 53 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
- Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront
More information on payments and coverage
Haven Mental Health Solutions will make sure that we are in-network and able to accept your insurance prior to your appointment.
Education and background
Practice names
Education and training
- Capella University, Master's in Clinical Mental Health Counseling
NPI number
1457221772
How soon can I make an appointment with Dayna Shorek?
Generally, Dayna Shorek has appointments available on Zocdoc within 1 week. You can see Dayna Shorek's earliest availability on Zocdoc and make an appointment online.
Is Dayna Shorek accepting new patients?
Dayna Shorek generally accepts new patients on Zocdoc. You can see Dayna Shorek's earliest availability on Zocdoc and schedule an appointment online.
Does Dayna Shorek accept my insurance?
Choose your insurance plan to verify if Dayna Shorek is in-network.
Can I make an appointment with Dayna Shorek online?
Yes, you can make an appointment online with Dayna Shorek using Zocdoc. It’s simple, secure, and free.
What practice does Dayna Shorek work with?
Dayna Shorek works with Haven Mental Health Solutions.
What are common reasons for patients to see Dayna Shorek?
Dayna Shorek frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dayna Shorek on their profile.
What languages does Dayna Shorek speak?
Dayna Shorek speaks English.