Delma Harding, LPC, VA | Psychotherapist

About Delma Harding

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Identity

Gender

Female

Languages spoken

English

Getting to know Delma Harding

I’m a Licensed Professional Counselor (LPC) based in Oklahoma, with a deep commitment to helping individuals heal, grow, and thrive. Since entering the mental health field in 2019, I’ve brought over two decades of experience working with high-risk populations and individuals from hard places—both youth and adults. My professional journey has included working in Juvenile Justice facilities, crisis intervention centers, and collaborating with various mental health services across Oklahoma. These experiences have shaped my trauma-informed approach and strengthened my ability to meet clients where they are.

What should a new client know about working with you?

Therapy with me is more than conversation—it’s a space for transformation, insight, and practical growth. I believe therapy should feel like a co-created experience—one that honors your voice, your pace, and your goals. You’ll leave each session with something tangible to reflect on, practice, or apply in your daily life. Clients often leave sessions with: Clarity & Insight: A deeper understanding of your emotional landscape and the patterns that shape your life. Personalized Tools: Strategies tailored to your needs—whether it’s grounding techniques, communication skills, or boundary-setting practices. Creative Exercises: I often incorporate journaling prompts, guided visualizations, or expressive arts to help you process and reflect in new ways.

What is your typical process for working with clients?

I draw from a mix of therapeutic modalities, depending on your needs, goals, and personality. No two clients are alike—so our work together is never one-size-fits-all. Instead, I integrate techniques from various approaches to create a personalized experience that supports your growth and healing.

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In-network insurances

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200+ more in-network plans

Popular visit reasons

Bipolar Disorder

New Patient Visit

Pain Management Consultation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sexual Dysfunction

Sleep Problems

Worry

Bipolar Disorder

New Patient Visit

Pain Management Consultation

Psychotherapy

Education and background

Practice names

Headway

Education and training

The University of Oklahoma, Master's in Clinical Mental Health Counseling

NPI number

1164710232

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Frequently asked questions

How soon can I make an appointment with Delma Harding?

Generally, Delma Harding has appointments available on Zocdoc within 1 week. You can see Delma Harding's earliest availability on Zocdoc and make an appointment online.

Is Delma Harding accepting new patients?

Delma Harding generally accepts new patients on Zocdoc. You can see Delma Harding's earliest availability on Zocdoc and schedule an appointment online.

Does Delma Harding accept my insurance?

Choose your insurance plan to verify if Delma Harding is in-network.

Can I make an appointment with Delma Harding online?

Yes, you can make an appointment online with Delma Harding using Zocdoc. It’s simple, secure, and free.

What practice does Delma Harding work with?

Delma Harding works with Headway.

What are common reasons for patients to see Delma Harding?

Delma Harding frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Delma Harding on their profile.