About Denise Mason
Clientele seen
Adults (25-64)
Couples
Seniors (65+)
Groups
Individuals
Families
Identity
Gender
FemaleLanguages spoken
English
Getting to know Denise Mason
Ms. Denise Mason is a highly skilled and warm psychotherapist. She currently provides virtual consultations via ReachLink. She can diagnose and treat various mental, emotional, and behavioral health issues.
Following her bachelor's degree at Hampton University, Ms. Mason earned her master's degree in social work from Norfolk State University. She keeps up with the latest advancements in her field to provide patients with the best possible care.
Patients trust Ms. Mason's expertise because she consistently provides high-quality therapy and counseling, leading to positive and lasting health outcomes. She listens to each patient's concerns, thoroughly explains their conditions, and offers suitable treatment options.?
What should a new client know about working with you?
Denise Medley (formerly Mason), MSW, LCSW, LISW-CP
Licensed Clinical Social Worker (NC, FL, VT, NJ) | Licensed Independent Social Worker-CP (SC)
Welcome—I’m Denise, and I’m so glad you’re here.
With over 25 years of experience as a psychotherapist, I’ve had the privilege of helping individuals, couples, and families navigate life’s most challenging moments. Whether you’re feeling overwhelmed by anxiety or depression, facing difficult life transitions, or working through grief, trauma, or relationship issues, I’m here to help you find your footing—and your path forward.
I earned my Master’s in Social Work from Norfolk State University, concentrating in Family Systems Practice, and my Bachelor’s degree from Hampton University. I’m licensed in North Carolina, Florida, Vermont, New Jersey, and South Carolina, and have worked across a range of settings—from in-person community work to online therapy platforms since 2018.
My style is warm, honest, and down-to-earth. I believe in bringing my full, genuine self to each session and creating a space where you feel truly seen and supported. While I approach therapy with compassion and care, I also value being direct and practical—and yes, I believe humor has a place in healing, too.
Therapy with me is a collaborative process. Together, we’ll set clear, meaningful goals that align with your personal and professional values. I use a client-centered approach and draw on evidence-based practices such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and the Stages of Change to support your growth.
My purpose is simple: to help you stop merely surviving—and start truly living.
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
- Find the right therapist: The first step is to find a therapist who is a good fit
for you. Look for someone who specializes in the type of issues you want
to address and whose style matches your preferences. I hope I can be
that person for you.
-Set clear goals: It's important to have clear goals for therapy so that you
and I are on the same page. In our first session, we will discuss your goals
and work together to create a treatment plan that outlines the steps you
will take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and
behaviors. I am here to help you, and I can only do so if I have a clear
understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to
trust that the work you're doing with me will pay off in the end. It's also
important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important
to practice self-care on a regular basis. This may include activities such as
exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be
willing to try new things. As your therapist, I may suggest different
techniques or approaches that you haven't tried before, and it's important
to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
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UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Norfolk State University, Master's in Social Work
- Hampton University (Bachelor's)
NPI number
1275783078
How soon can I make an appointment with Denise Mason?
Generally, Denise Mason has appointments available on Zocdoc within 1 week. You can see Denise Mason's earliest availability on Zocdoc and make an appointment online.
Is Denise Mason accepting new patients?
Denise Mason generally accepts new patients on Zocdoc. You can see Denise Mason's earliest availability on Zocdoc and schedule an appointment online.
Does Denise Mason accept my insurance?
Choose your insurance plan to verify if Denise Mason is in-network.
Can I make an appointment with Denise Mason online?
Yes, you can make an appointment online with Denise Mason using Zocdoc. It’s simple, secure, and free.
What practice does Denise Mason work with?
Denise Mason works with ReachLink.
What are common reasons for patients to see Denise Mason?
Denise Mason frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Denise Mason on their profile.
What languages does Denise Mason speak?
Denise Mason speaks English.