What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Dilara has been incredibly helpful through our sessions. She has brought a unique approach to help me navigate my struggles. She always has encouragement for me to persevere.”
APMore than 1 year ago
About Dilara Akpinar
Focus areas
Anxiety
Dialectical Behavioral Therapy (DBT)
Sex Therapy
Dance / Movement Therapy (DMT)
Post-Traumatic Stress Disorder (PTSD)
Somatic Therapy
Depression
Relationship Struggles
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Eclectic
Dance/Movement Therapy
Gottman Method
Dialectical (DBT)
Motivational Interviewing
Identity
Gender
FemaleSexuality
StraightFaith
MuslimEthnicity
Middle Eastern
Languages spoken
English
Getting to know Dilara Akpinar
As a body-based somatic psychotherapist with a Master's in Dance/Movement Therapy from Sarah Lawrence College, I integrate the mind, body, and soul to foster emotional, cognitive, physical, and social integration. I've observed the transformative impact of connecting with the body, which can look like releasing emotional blockages, tapping into its wisdom, understanding behavior patterns, and transforming stuck emotions into growth-oriented energy. I recognize the challenges of overwhelming environments that lead to reactive and dysregulated states. Despite intellectual self-awareness, there might be a gap in emotionally embodying authentic selves. This cycle can result in disconnection from self and others. In collaboration with my clients, I strive to cultivate an environment fostering curiosity, promoting growth, compassion, and radical self-acceptance.
My eclectic therapeutic approach includes psychoeducation, somatic awareness, mindfulness skills, and talk therapy. Grounded in evidence-based methodologies like Dance/Movement Therapy (DMT), Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and motivational interviewing, I apply these approaches through a person-centered lens, emphasizing a social justice framework and trauma-informed perspectives in my practice.
I embrace the chance to collaborate with clients of every race, gender, age, sexuality, religion, nationality/ethnicity, and relationship type, with a primary focus on serving individuals who identify as part of the global majority. I carry experience working with individuals across various age groups, addressing a diverse range of inner challenges including trauma, depression, anxiety, pain management, grief and loss, conflict, identity, self-esteem, as well as relationship and intimacy concerns. I encourage you to come as you are. I will be honored to witness your discoveries throughout this journey toward a self-actualized life.
What should a new client know about working with you?
Our practice name is Roots and Branches Therapy. After you book your initial therapy session on ZocDoc you will get a call, email, or text from our team to schedule a 15-minute informational appointment with a member of the leadership team in our practice. The purpose of this appointment is to (1) ensure we are able to provide the services you are looking for, (2) discuss insurance/financial questions, (3) decide if you will meet in-person or via telehealth. Nicole will also answer any questions you have. After your informational appointment, Nicole will then send you intake documents via our portal that must be completed before your first session with your therapist.
What is your typical process for working with clients?
The first session with all our therapists will be approximately 60-minutes and every weekly session thereafter will be 45 minutes. For individuals, our therapists will begin by taking your life history to better understand the context for your current goals and challenges. Over the next few weeks, you and your therapist will decide upon your goals for treatment. Each week, you will have the opportunity to process traumas, share challenges you are facing, celebrate victories, learn tools/techniques and strategize/role-play how to use them. Over time, your therapist will offer insights into your behaviors, validate your emotions, and help you become more connected, more effective, and less symptomatic.
Couples therapy is a similar process with a few exceptions in the intake process. Couples will meet for 1 (occasionally 2) sessions where they will share their history as a couple. After the first session, you will complete a Gottman couples assessment online that will help us quickly identify your strengths and challenges as a couple. In the next two sessions, your therapist will meet with each member of the couple individually to take their life history and understand the relationship in the context of their individual story. In the fourth session, you will review the results of the assessment and any insights your therapist has based on the prior sessions. Together, you will prioritize where to focus treatment. Each week, you will address current/past hurts/challenges as well as learn and practice skills to help you cope with them.
Is this doctor in your insurance network?
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In-network insurances
Dilara Akpinar, MS has +34 in-network plans.
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $250 for 60 minutes
Ongoing session: $250 for 45 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
More information on payments and coverage
Our practice offers a free app service that will make it quick and easy to file for reimbursement with your insurance company, expedite your claim, and advocate for you, We'll help you understand your insurance benefits prior, please book an informational appointment with Nicole, the head of our practice.
Office location
Dilara Akpinar, MS also offers online video visits for patients
Education and background
Practice names
Education and training
- Sarah Lawrence College, Master's in Dance/Movement Therapy
NPI number
1740044114
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
6 reviews
Most relevant
Dilara has been incredibly helpful through our sessions. She has brought a unique approach to help me navigate my struggles. She always has encouragement for me to persevere.
More than 1 year agoAP
February 3, 2026Jaimee S.Verified patientVideo visit
April 7, 2025Rohini K.Verified patient
July 10, 2024Erin W.Verified patient
June 25, 2024Jared H.Verified patient
More than 1 year agoInitials hiddenVideo visit
How soon can I make an appointment with Dilara Akpinar?
Generally, Dilara Akpinar has appointments available on Zocdoc within 1 week. You can see Dilara Akpinar's earliest availability on Zocdoc and make an appointment online.
Is Dilara Akpinar accepting new patients?
Dilara Akpinar generally accepts new patients on Zocdoc. You can see Dilara Akpinar's earliest availability on Zocdoc and schedule an appointment online.
Does Dilara Akpinar accept my insurance?
Choose your insurance plan to verify if Dilara Akpinar is in-network.
Can I make an appointment with Dilara Akpinar online?
Yes, you can make an appointment online with Dilara Akpinar using Zocdoc. It’s simple, secure, and free.
What practice does Dilara Akpinar work with?
Dilara Akpinar works with Roots and Branches Therapy.
Where is Dilara Akpinar's office located?
Dilara Akpinar has 2 office locations in Brooklyn, view full addresses on Dilara Akpinar's profile.
What are common reasons for patients to see Dilara Akpinar?
Dilara Akpinar frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dilara Akpinar on their profile.
What languages does Dilara Akpinar speak?
Dilara Akpinar speaks English.
How do patients rate Dilara Akpinar in reviews?
6 patients have reviewed Dilara Akpinar. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.