Eliluz Pantoja, MS

Eliluz Pantoja, MS

Psychotherapist
NY
I create a compassionate, safe space where clients feel heard and supported. I use CBT and ACT with a trauma-informed approach to help clients navigate life’s challenges, build resilience, and grow. I also work with clients managing OCD using ERP therapy. Therapy with me is collaborative—I aim to help you understand your emotions, honor your strengths, and move through change with compassion and authenticity.
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc

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Scheduling details

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Today, Apr 23 – Wed, May 6
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What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Eliluz Pantoja

Clientele seen

Children (<13)
Adults (25-64)
Teenagers (13-17)
Individuals
Young adults (18-24)
Couples

Treatment approaches

Acceptance and Commitment (ACT)
Trauma Focused
Cognitive Behavioral (CBT)
Exposure Response Prevention

Identity

Gender

Female

Languages spoken

English

Getting to know Eliluz Pantoja

I create a compassionate, safe space where clients feel heard and supported. I use CBT and ACT with a trauma-informed approach to help clients navigate life’s challenges, build resilience, and grow. I also work with clients managing OCD using ERP therapy. Therapy with me is collaborative—I aim to help you understand your emotions, honor your strengths, and move through change with compassion and authenticity.

What should a new client know about working with you?

A new client should know that I create a warm, nonjudgmental space where you can feel safe to share your thoughts and emotions. Therapy with me is collaborative—I’ll listen, guide, and support you as you work through life’s challenges at your own pace. I integrate CBT and ACT through a trauma-informed lens, and I can also provide specialized support for OCD using ERP therapy. My goal is to help you build awareness, resilience, and emotional flexibility while honoring your unique story. Change can be challenging, but you won’t have to navigate it alone.

What is your typical process for working with clients?

I start by creating a safe, supportive space where we explore your challenges and goals. Using CBT and ACT through a trauma-informed approach, I tailor strategies to your needs, including ERP therapy for OCD when appropriate. Together, we focus on building self-awareness, resilience, and practical skills so you can navigate life’s challenges with confidence and support.

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In-network insurances

Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Depression
Pain Management Consultation
Pre-Move In Couples Counseling
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Depression
Pain Management Consultation
Pre-Move In Couples Counseling
Psychosexual Evaluation

Education and background

Practice names

Education and training

  • Fordham University, Master's in Mental Health Counseling
  • Hunter College (Bachelor's)

NPI number

1629938642

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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1 review
Most relevant
Perfect First time experience
Verified patientVideo visit
Frequently asked questions

How soon can I make an appointment with Eliluz Pantoja?

Generally, Eliluz Pantoja has appointments available on Zocdoc within 1 week. You can see Eliluz Pantoja's earliest availability on Zocdoc and make an appointment online.

Is Eliluz Pantoja accepting new patients?

Eliluz Pantoja generally accepts new patients on Zocdoc. You can see Eliluz Pantoja's earliest availability on Zocdoc and schedule an appointment online.

Does Eliluz Pantoja accept my insurance?

Choose your insurance plan to verify if Eliluz Pantoja is in-network.

Can I make an appointment with Eliluz Pantoja online?

Yes, you can make an appointment online with Eliluz Pantoja using Zocdoc. It’s simple, secure, and free.

What practice does Eliluz Pantoja work with?

What are common reasons for patients to see Eliluz Pantoja?

Eliluz Pantoja frequently sees patients for Depression, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Eliluz Pantoja on their profile.

What languages does Eliluz Pantoja speak?

Eliluz Pantoja speaks English.

How do patients rate Eliluz Pantoja in reviews?

1 patients have reviewed Eliluz Pantoja. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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ZocdocNew York, NY PsychotherapistsEliluz Pantoja, MS