About Emelia Thygesen
Clientele seen
Adults (25-64)
Groups
Seniors (65+)
Individuals
Identity
Gender
FemaleLanguages spoken
English
Getting to know Emelia Thygesen
Ms. Emelia Thygesen is a skilled and compassionate psychotherapist. She offers online consultations through ReachLink.
As part of her formal education, Ms. Thygesen earned a master's degree in clinical mental health counseling from Canisius College. She stays up to date with the research and developments in her field through continuing education and professional development.
Ms. Thygesen sees patients with a wide range of emotional, behavioral, and mental health concerns. During consultations, she listens to them, explains their conditions, and develops personalized treatment plans tailored to their needs, goals, and preferences.
What should a new client know about working with you?
Specialties:
• Adoption/Foster care
• Generalized/Chronic Anxiety
• Abandonment
• Grief and Loss
• Family/Relationship Systems
• Depression
• Codependency
• Life transitions/career changes
• Stress Reduction
• OCD
• Healthcare workers/Therapists
My Values
I am a Licensed Clinical Mental Health Counselor. I have worked as a therapist for the past eleven years, but have been working in the field of psychology since 2008. I value: compassion, curiosity, and the belief that healing does not have to look polished to be real. I use humor, and honor people and how they choose to express themselves.
My Approach
My approach to therapy comes from an extensive range of experiences in the mental health field. Over the years my clients have included: foster care and adoption, incarcerated individuals, schools and refugees. I hold space for people who struggle with self harm, and have experience with suicide prevention.
I use humor, and practical tools that make emotional wellness feel more accessible in everyday life. I incorporate: Cognitive-Behavioral Therapy, Acceptance Commitment therapy, Exposure Response Prevention and Interference based Cognitive therapy, Solution Focused therapy, and psychoeducation based upon your unique needs. I am continually taking new courses and gaining information about the field. I always ask clients what is helpful and what they need to process during therapy sessions.
Hobbies and Interests
When I am not working, I can be found: watching documentaries, walking on the beach, taking road trips, writing poetry, and hanging out with my cat. I am a big fan of the arts, and enjoy attending concerts, art shows, and supporting creative people within the local and national community.
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
- Find the right therapist: The first step is to find a therapist who is a good fit for you. Look for someone who specializes in the type of issues you want to address and whose style matches your preferences. I hope I can be that person for you.
- Set clear goals: It's important to have clear goals for therapy so that you and I are on the same page. In our first session, we will discuss your goals and work together to create a treatment plan that outlines the steps you will take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and behaviors. I am here to help you, and I can only do so if I have a clear understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to trust that the work you're doing with me will pay off in the end. It's also important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important to practice self-care on a regular basis. This may include activities such as exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be willing to try new things. As your therapist, I may suggest different techniques or approaches that you haven't tried before, and it's important to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
UnitedHealthcare
Education and background
Practice names
Education and training
- Canisius College, Master's in Clinical Mental Health Counseling
NPI number
1427610567
How soon can I make an appointment with Emelia Thygesen?
Generally, Emelia Thygesen has appointments available on Zocdoc within 1 week. You can see Emelia Thygesen's earliest availability on Zocdoc and make an appointment online.
Is Emelia Thygesen accepting new patients?
Emelia Thygesen generally accepts new patients on Zocdoc. You can see Emelia Thygesen's earliest availability on Zocdoc and schedule an appointment online.
Does Emelia Thygesen accept my insurance?
Choose your insurance plan to verify if Emelia Thygesen is in-network.
Can I make an appointment with Emelia Thygesen online?
Yes, you can make an appointment online with Emelia Thygesen using Zocdoc. It’s simple, secure, and free.
What practice does Emelia Thygesen work with?
Emelia Thygesen works with ReachLink.
What are common reasons for patients to see Emelia Thygesen?
Emelia Thygesen frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Emelia Thygesen on their profile.
What languages does Emelia Thygesen speak?
Emelia Thygesen speaks English.