What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Erin is awesome and great at what she does. I can't thank her enough for all she has done to help me on my journey.”
DTLess than 1 year ago
“Ive been seeing Erin for over a year. She’s timely, professional, and has been extremely helpful. Id highly recommend her for anyone looking to start their journey. ”
MGLess than 1 year ago
About Erin Choice
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Trauma Focused
Interpersonal
Narrative
Identity
Gender
FemaleLanguages spoken
English
Getting to know Erin Choice
Hello, I'm Erin Choice, a Licensed Professional Counselor (LPC) in Virginia and Licensed Mental Health Counselor (LMHC) in Rhode Island. I provide virtual therapy dedicated to helping individuals reclaim peace, purpose, and self-worth. I specialize in working with adults and teens navigating anxiety, depression, trauma, grief, and relationship struggles.
With a strong foundation in trauma-informed care, I bring an eclectic and personalized approach to each session—drawing from cognitive behavioral therapy (CBT), person-centered therapy, mindfulness practices, and strength-based techniques. My goal is to create a compassionate, nonjudgmental space where you feel seen, supported, and empowered to grow.
I have experience supporting survivors of abuse, those healing from complicated family dynamics, and individuals in major life transitions—including motherhood, career shifts, military transitions, and orientation exploration. I enjoy working with members of the BIPOC and LGBTQ+ many communities, helping clients navigate unique cultural and personal challenges.
Therapy with me is a collaborative journey. I believe healing happens when you feel safe enough to be your full self, and I’m here to walk beside you with curiosity, honesty, and empathy. Whether you're seeking clarity, confidence, or simply someone to listen without judgment, I’m honored to be part of your healing process.
What should a new client know about working with you?
Starting therapy can feel overwhelming, but I aim to make the process feel grounded, supportive, and empowering from the very first session. I want my clients to know that therapy with me is a joint, judgment-free space where your experiences, emotions, and goals are honored. I value transparency and honesty and encourage open dialogue—whether you're processing trauma, navigating life transitions, or learning how to better manage anxiety, depression, or relationship challenges.
My approach is integrative and tailored to your unique needs. I often incorporate cognitive behavioral therapy (CBT) to help identify and challenge unhelpful thought patterns, mindfulness to create space between reaction and response, and person-centered therapy to ensure you feel heard and respected throughout our work together. I also draw from trauma-informed and strength-based practices that help you build insight, confidence, and resilience.
Clients often describe my style as warm, compassionate, and direct. I’m not afraid to gently challenge you when needed, but always with kindness and the intention of helping you grow. I believe that healing happens when you feel safe, seen, and supported—and that therapy should be a place where you can show up exactly as you are, no mask needed.
You won’t be expected to “have it all together” here. We'll move at a pace that feels right for you, building trust, setting realistic goals, and celebrating progress along the way. Therapy is your space, and I'm honored to walk alongside you in it.
What is your typical process for working with clients?
My process is centered on creating a safe, supportive space where you feel seen, heard, and empowered to be your full self. During our first few sessions, we’ll take time to explore what brings you to therapy, your personal history, and the goals you’d like to work toward. I believe healing happens through connection and clarity, so I approach each client with empathy, curiosity, and collaboration.
A typical session with me is conversational and flexible—guided by your needs, not a rigid agenda. Some days you may come in ready to process deeper emotions or past trauma, while other days may focus on developing skills to manage stress, anxiety, or difficult relationships. Either way, we’ll work together to make each session meaningful and productive.
I may introduce practical tools—like thought-challenging exercises or grounding techniques—but I also make space for silence, storytelling, and reflection. You’ll never be rushed, judged, or expected to have the “right words.” Instead, we’ll focus on progress over perfection.
Over time, sessions will evolve with you. We’ll revisit your goals, track your growth, and adapt our work as your needs shift. My role is to support your healing while helping you strengthen your voice, build confidence, and feel more in control of your life. You bring your lived experience, I bring the clinical tools—we work together to create lasting change.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Medicare
UnitedHealthcare
Out-of-pocket fees and assistance
Initial session: $150 for 60 minutes
Ongoing session: $125-145 for 60 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
Education and background
Practice names
Education and training
- Southern New Hampshire University, Master's in Clinical Mental Health Counseling
NPI number
1053143891
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
4 reviews
Most relevant
Erin is awesome and great at what she does. I can't thank her enough for all she has done to help me on my journey.
Less than 1 year agoDT
Ive been seeing Erin for over a year. She’s timely, professional, and has been extremely helpful. Id highly recommend her for anyone looking to start their journey.
Less than 1 year agoMG
Erin is a fantastic therapist who always lends a kind and listening ear. She helps me think through my challenges and find solutions. Erin is a great choice for anyone looking to start their therapy journey!
Less than 1 year agoES
Less than 3 months agoInitials hiddenVideo visit
How soon can I make an appointment with Erin Choice?
Generally, Erin Choice has appointments available on Zocdoc within 1 week. You can see Erin Choice's earliest availability on Zocdoc and make an appointment online.
Is Erin Choice accepting new patients?
Erin Choice generally accepts new patients on Zocdoc. You can see Erin Choice's earliest availability on Zocdoc and schedule an appointment online.
Does Erin Choice accept my insurance?
Choose your insurance plan to verify if Erin Choice is in-network.
Can I make an appointment with Erin Choice online?
Yes, you can make an appointment online with Erin Choice using Zocdoc. It’s simple, secure, and free.
What practice does Erin Choice work with?
Erin Choice works with Anchored Tranquility LLC.
What are common reasons for patients to see Erin Choice?
Erin Choice frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Erin Choice on their profile.
What languages does Erin Choice speak?
Erin Choice speaks English.
How do patients rate Erin Choice in reviews?
4 patients have reviewed Erin Choice. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.