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Fatima Mehmood, LMHC

Fatima Mehmood, LMHC

Psychotherapist
NY
Fatima approaches therapy with depth, curiosity, and a genuine respect for each client’s lived experience. Her work integrates psychodynamic psychotherapy, mindfulness practices, and Cognitive Behavioral Therapy to support both insight and actionable change. She believes that understanding the roots of emotional patterns, while also developing practical strategies for the present, creates lasting transformation. Through a psychodynamic lens, Fatima helps clients explore how early experiences and relational dynamics continue to influence their current thoughts, behaviors, and self-perception. CBT techniques provide structured tools to shift unhelpful patterns, particularly in the treatment of anxiety, depression, stress, and life transitions. Mindfulness is woven into the process to strengthen emotional regulation and cultivate a more compassionate relationship with oneself. Fatima’s presence is calm, reflective, and grounded. She creates a space where clients feel safe to examine difficult themes while also being gently challenged to grow. Her goal is not just symptom relief, but deeper self-understanding and the development of resilience that carries beyond the therapy room.
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc

Book an appointment on Zocdoc

The office partners with Zocdoc to schedule appointments
External video visit

Scheduling details

  1. See if they are in network

Available appointments

Tomorrow, Apr 23 – Wed, May 6
View more availability

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Fatima Mehmood

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Identity

Gender

Female

Languages spoken

English

Getting to know Fatima Mehmood

Fatima approaches therapy with depth, curiosity, and a genuine respect for each client’s lived experience. Her work integrates psychodynamic psychotherapy, mindfulness practices, and Cognitive Behavioral Therapy to support both insight and actionable change. She believes that understanding the roots of emotional patterns, while also developing practical strategies for the present, creates lasting transformation. Through a psychodynamic lens, Fatima helps clients explore how early experiences and relational dynamics continue to influence their current thoughts, behaviors, and self-perception. CBT techniques provide structured tools to shift unhelpful patterns, particularly in the treatment of anxiety, depression, stress, and life transitions. Mindfulness is woven into the process to strengthen emotional regulation and cultivate a more compassionate relationship with oneself. Fatima’s presence is calm, reflective, and grounded. She creates a space where clients feel safe to examine difficult themes while also being gently challenged to grow. Her goal is not just symptom relief, but deeper self-understanding and the development of resilience that carries beyond the therapy room.

In-network insurances

Fatima Mehmood, LMHC is not in-network with any insurances

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Anxiety
Cognitive Therapy
Depression
Marriage Counseling
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Worry
Anxiety
Cognitive Therapy
Depression
Marriage Counseling

Education and background

Practice names

Education and training

  • SUNY Old Westbury, Master's in Counseling

NPI number

1669102018

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Trust Banner Shield
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
Verified patientVideo visit
Frequently asked questions

How soon can I make an appointment with Fatima Mehmood?

Generally, Fatima Mehmood has appointments available on Zocdoc within 1 week. You can see Fatima Mehmood's earliest availability on Zocdoc and make an appointment online.

Is Fatima Mehmood accepting new patients?

Fatima Mehmood generally accepts new patients on Zocdoc. You can see Fatima Mehmood's earliest availability on Zocdoc and schedule an appointment online.

Does Fatima Mehmood accept my insurance?

Choose your insurance plan to verify if Fatima Mehmood is in-network.

Can I make an appointment with Fatima Mehmood online?

Yes, you can make an appointment online with Fatima Mehmood using Zocdoc. It’s simple, secure, and free.

What practice does Fatima Mehmood work with?

What are common reasons for patients to see Fatima Mehmood?

Fatima Mehmood frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Fatima Mehmood on their profile.

What languages does Fatima Mehmood speak?

Fatima Mehmood speaks English.

How do patients rate Fatima Mehmood in reviews?

1 patients have reviewed Fatima Mehmood. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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