About Genesis Contreras
Focus areas
Adult Psychotherapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Anxiety
Couples Therapy
Family Issues
Childhood Trauma
Depression
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Seniors (65+)
Families
Treatment approaches
Cognitive Behavioral (CBT)
Family / Marital
Compassion Focused
Humanistic
Culturally Sensitive
Multicultural
Identity
Gender
FemaleSexuality
BisexualEthnicity
Hispanic or Latinx
Languages spoken
English, Spanish
Getting to know Genesis Contreras
I have experience working with adolescents and adults, ages 16 to 65, from diverse backgrounds, facilitating peer support groups and helping individuals strengthen stress management skills, increase mental health awareness, and develop effective coping strategies for life’s challenges. As someone with a Latin cultural background who is fluent in Spanish, I understand the important role culture plays in shaping our experiences and relationships. Many clients find comfort in discussing past and present experiences, including trauma, within a culturally sensitive and respectful therapeutic environment.
Seeking therapy is a courageous first step toward emotional and psychological well-being. Together, we will create your personal safe space where you can heal, grow, and discover your strengths. My objective is to empower you to overcome life’s challenges, recognize your potential, and leave each session with practical tools that support lasting, meaningful change.
What should a new client know about working with you?
Whether you are navigating a difficult life transition, struggling with emotional challenges, or simply feeling overwhelmed, therapy can provide a path toward healing and growth. My goal is to create a safe, supportive, and nonjudgmental space where you feel seen, heard, and empowered. Together, we will explore where you are in your journey, identify your unique needs, and develop the tools to help you regain a sense of balance, confidence, and control in your life.
My approach is rooted in person-centered therapy, which recognizes that you are the expert on your own experiences, while I provide guidance, support, and a space for deeper exploration. I also incorporate Dialectical Behavior Therapy (DBT) to help clients develop practical skills for managing intense emotions, reducing self-destructive behaviors, improving relationships, and building resilience. I believe in a strengths-based approach, focusing on your existing abilities and helping you build upon them rather than emphasizing deficits. Every treatment plan is individualized to meet your specific goals and needs.
What is your typical process for working with clients?
In the first session I will complete an intake assessment to gather as much information to better assess and get to know you, your history, and what concerns have brought you to therapy and therefore set up goals. The following sessions, we will engage in talk therapy while pulling from various modalities to help you achieve your goals. Our sessions are 45 min in length on a weekly basis.
Please allow 15 minutes before the session to do the intake paperwork.
I PROVIDE PSYCHOTHERAPY SERVICES ONLY; PLEASE NOTE I DON’T PROVIDE MEDICATION MANAGEMENT SERVICES.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Education and background
Practice names
Education and training
- New York Institute of Technology – New York City Campus, Master's in Mental Health Counseling
NPI number
1518758325
How soon can I make an appointment with Genesis Contreras?
Generally, Genesis Contreras has appointments available on Zocdoc within 1 week. You can see Genesis Contreras's earliest availability on Zocdoc and make an appointment online.
Is Genesis Contreras accepting new patients?
Genesis Contreras generally accepts new patients on Zocdoc. You can see Genesis Contreras's earliest availability on Zocdoc and schedule an appointment online.
Does Genesis Contreras accept my insurance?
Choose your insurance plan to verify if Genesis Contreras is in-network.
Can I make an appointment with Genesis Contreras online?
Yes, you can make an appointment online with Genesis Contreras using Zocdoc. It’s simple, secure, and free.
What practice does Genesis Contreras work with?
Genesis Contreras works with Smart Therapy PC.
What are common reasons for patients to see Genesis Contreras?
Genesis Contreras frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Genesis Contreras on their profile.
What languages does Genesis Contreras speak?
Genesis Contreras speaks English and Spanish.