About Gillian Brown
Focus areas
Adjustment Disorder
Mood Disorders
Psychotic Disorder
Anxiety Disorder
Personality Disorder
Stress
Attention-Deficit / Hyperactivity Disorder (ADHD)
Post-Traumatic Stress Disorder (PTSD)
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Attachment-based
Compassion Focused
Cognitive Behavioral (CBT)
Culturally Sensitive
Cognitive Processing (CPT)
Dialectical (DBT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Gillian Brown
*After booking, you will receive a link via IntakeQ so you can complete required intake forms prior to your appointment*
I’m a licensed clinical social worker with a Master of Social Work from the State University of New York at Binghamton. I began my career working in psychiatric rehabilitation, serving individuals with serious and persistent mental illness. That experience shaped how I practice today, collaborative, grounded in systems thinking, and deeply aware of the relationship between mental health and everyday life, from housing and employment to family and social connection.
Since 2021, I’ve provided therapy to children, teens, and adults across rural, suburban, and urban settings. My generalist training in social work allows me to understand how family dynamics, work environments, and community systems impact mental well-being. I work with patients navigating anxiety, depression and other mood disorders, PTSD and other trauma-related conditions, stress, ADHD, and identity as neurodivergent. I also support those living with personality disorders and psychotic disorders.
In addition to training in dialectical behavior therapy (CBT), I have completed Level 1 training in internal family systems (IFS), an attachment-focused therapy that helps clients explore internal conflicts, deepen self-compassion, and improve relationships. My style is compassionate, curious, and rooted in the belief that every person has wisdom to bring into the room. Healing happens when we honor that and work together from a place of mutual respect.
Outside of work, I enjoy listening to podcasts, relaxing or energizing with music, talking to friends and family, gardening in the warmer months, oil pastels and stretching.
What should a new client know about working with you?
I know how difficult it can be to find a therapist who feels like a good fit, someone you feel comfortable talking to and, over time, someone you can trust. That’s why I prioritize creating a space where you feel respected, not rushed. You don’t need to show up with everything figured out. Together, we’ll meet whatever shows up, without judgment.
My approach is relational and collaborative. I don’t view myself as the expert on your life; you are. I bring psychoeducation when it’s helpful, but I also listen closely to the knowledge and strengths you already carry. My goal is to help you reconnect to what matters to you and build the skills to move through life with more clarity and intention.
If you’re carrying stress that never seems to lift, managing anxiety that makes your thoughts spin, or navigating the weight of depression or trauma, I offer support that meets you where you are. I work with people who’ve lived through long-term emotional pain or chaos, including those navigating complex trauma or feeling misunderstood due to personality disorders. I also support people with ADHD and neurodivergence who are tired of being told to “try harder” when they’ve already been trying their best.
However you arrive, I’ll meet you there with honesty, warmth, and care.
What is your typical process for working with clients?
In our work together, sessions are shaped by your needs, goals, and pace. We might practice grounding techniques to help your nervous system regulate in the moment. We might explore old patterns that no longer serve you and where they came from. Sometimes that means revisiting trauma with care. Other times, it means mapping out values and finding small, actionable ways to bring those values back into your daily life.
I integrate modalities based on what’s appropriate for you. For example:
IFS (internal family systems) helps you explore parts of yourself that feel stuck, critical, or conflicted—and build a more compassionate internal relationship.
DBT provides practical skills for emotion regulation, distress tolerance, and interpersonal effectiveness.
For stress, I focus on creating relief without pressure, slowing down and noticing how stress lives in your body, so we can make space to breathe again.
For mood and anxiety disorders, I provide structure and stability while affirming that there’s nothing wrong with needing help.
Therapy with me isn’t about “fixing” you; it’s about understanding your experiences, recognizing your strengths, and giving you tools to navigate what life throws your way. I hope that this space allows you to feel more connected to yourself, your relationships, and what matters most to you.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Out-of-pocket fees and assistance
Initial session: $200 for 45 minutes
Ongoing session: $225 for 55 minutes
More information on payments and coverage
I accept most major insurances to make mental health care accessible and affordable. My team verifies coverage and guides you through the process so you can focus on your well-being. With most of our appointments covered by insurance, we make getting the care you need simple and stress-free. The majority of patients pay $35 or less for psychiatry appointments, including copays, deductibles and coinsurance!
Education and background
Practice names
Education and training
- Binghamton University, Master's in Social Work
NPI number
1164802989
How soon can I make an appointment with Gillian Brown?
Generally, Gillian Brown has appointments available on Zocdoc within 1 week. You can see Gillian Brown's earliest availability on Zocdoc and make an appointment online.
Is Gillian Brown accepting new patients?
Gillian Brown generally accepts new patients on Zocdoc. You can see Gillian Brown's earliest availability on Zocdoc and schedule an appointment online.
Does Gillian Brown accept my insurance?
Choose your insurance plan to verify if Gillian Brown is in-network.
Can I make an appointment with Gillian Brown online?
Yes, you can make an appointment online with Gillian Brown using Zocdoc. It’s simple, secure, and free.
What practice does Gillian Brown work with?
Gillian Brown works with Rivia Mind.
What are common reasons for patients to see Gillian Brown?
Gillian Brown frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Gillian Brown on their profile.
What languages does Gillian Brown speak?
Gillian Brown speaks English.