Gitanjali Sawhney, LMHC

Gitanjali Sawhney, LMHC

Psychotherapist
NY
I am a licensed mental health counselor with expertise in addressing trauma, depression, OCD, anxiety-related disorders, self-esteem issues, life transitions, and the complexities of spirituality and religion. I earned my Master's in Mental Health Counseling from New York University. I also hold an MBA in Global Management and Strategy from Rutgers, The State University of New Jersey, and my undergraduate degree in Business Administration with a minor in Sociology, Law, and Society is from Skidmore College. As an immigrant and someone who previously worked in finance and accounting, I understand the importance of good communication, forging stable relationships, and creating boundaries. Through my practice, I engage with individuals from diverse backgrounds, harnessing the power of a patient-centered approach and therapeutic alliance to facilitate holistic healing and growth. My focus areas include anxiety, panic disorder, trauma, depression, self-esteem issues, OCD, and related mental health concerns. I am committed to creating a safe and transformative therapeutic experience for each client, including those from diverse backgrounds, the LGBTQ+ community, and other marginalized groups. My inclusive and empathetic approach aims to provide a supportive space for anyone on their mental health journey.
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes

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External video visit

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Today, Apr 22 – Tue, May 5
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What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Gitanjali Sawhney

Focus areas

Anxiety
Phobia
Social Anxiety
Depression
Psychological Trauma
Work-Related Counseling
Obsessive Compulsive Disorder (OCD)
Self Esteem Issues

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)
Humanistic
Cognitive Behavioral (CBT)
Integrative
Gestalt
Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

Asian

Languages spoken

English

Getting to know Gitanjali Sawhney

I am a licensed mental health counselor with expertise in addressing trauma, depression, OCD, anxiety-related disorders, self-esteem issues, life transitions, and the complexities of spirituality and religion. I earned my Master's in Mental Health Counseling from New York University. I also hold an MBA in Global Management and Strategy from Rutgers, The State University of New Jersey, and my undergraduate degree in Business Administration with a minor in Sociology, Law, and Society is from Skidmore College. As an immigrant and someone who previously worked in finance and accounting, I understand the importance of good communication, forging stable relationships, and creating boundaries. Through my practice, I engage with individuals from diverse backgrounds, harnessing the power of a patient-centered approach and therapeutic alliance to facilitate holistic healing and growth. My focus areas include anxiety, panic disorder, trauma, depression, self-esteem issues, OCD, and related mental health concerns. I am committed to creating a safe and transformative therapeutic experience for each client, including those from diverse backgrounds, the LGBTQ+ community, and other marginalized groups. My inclusive and empathetic approach aims to provide a supportive space for anyone on their mental health journey.

What should a new client know about working with you?

I believe in adopting a person-centered approach, collaborating with my clients to help them achieve their goals. I am known for my warm, empathetic demeanor and for infusing humor into our sessions

What is your typical process for working with clients?

Your journey matters. Let's work together in a safe, supportive space. I'm here to listen, understand, and help. I'm ready to support you.

Is this doctor in your insurance network?

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
50+ more in-network plans

Don’t see your insurance?

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Out-of-pocket fees and assistance
Initial session: $200 for 60 minutes
Ongoing session: $150 for 45 minutes
  • Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

More information on payments and coverage

I am "In Network" with Blue Cross Blue Shield, OSCAR, Oxford, Cigna, Aetna and United Health Care.

Popular visit reasons

Agoraphobia
Anxiety Disorder
Boundary Issues
Depression
New Patient Visit
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Agoraphobia
Anxiety Disorder
Boundary Issues
Depression

Education and background

Practice names

Education and training

  • New York University, Master's in Mental Health Counseling
  • Rutgers, The State University of New Jersey, Master's in Business Administration
  • Skidmore College (Bachelor's)

NPI number

1811661960

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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3 reviews
Most relevant
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Frequently asked questions

How soon can I make an appointment with Gitanjali Sawhney?

Generally, Gitanjali Sawhney has appointments available on Zocdoc within 1 week. You can see Gitanjali Sawhney's earliest availability on Zocdoc and make an appointment online.

Is Gitanjali Sawhney accepting new patients?

Gitanjali Sawhney generally accepts new patients on Zocdoc. You can see Gitanjali Sawhney's earliest availability on Zocdoc and schedule an appointment online.

Does Gitanjali Sawhney accept my insurance?

Choose your insurance plan to verify if Gitanjali Sawhney is in-network.

Can I make an appointment with Gitanjali Sawhney online?

Yes, you can make an appointment online with Gitanjali Sawhney using Zocdoc. It’s simple, secure, and free.

What practice does Gitanjali Sawhney work with?

What are common reasons for patients to see Gitanjali Sawhney?

Gitanjali Sawhney frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Gitanjali Sawhney on their profile.

What languages does Gitanjali Sawhney speak?

Gitanjali Sawhney speaks English.

How do patients rate Gitanjali Sawhney in reviews?

3 patients have reviewed Gitanjali Sawhney. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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Zocdoc›Upper West Side, New York, NY Psychotherapists›Gitanjali Sawhney, LMHC