Grace Addow-Langlais, LPC

Grace Addow-Langlais, LPC

Psychotherapist
NY
I’m a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC), licensed in Connecticut, New York, and Florida-and I truly believe that we are all more than our symptoms, our struggles, or any one moment in our lives. As the founder of SHIFT Your Journey ® Mental Health Counseling, I take a holistic, person-centered approach to therapy. That means I see you as a whole person-not just through the lens of anxiety, trauma, or burnout. I consider the mental, emotional, physical, cultural, and even spiritual pieces that make up your story. With years of experience walking alongside clients through change and healing, I draw from evidence-based practices like CBT and DBT, while always keeping your unique experiences and values at the center of our work. Whether you're feeling overwhelmed, stuck, or just not yourself lately, I’m here to offer a space that’s grounded in compassion, curiosity, and real, practical tools. Together, we’ll reconnect you with your strengths, your voice, and the life you want to build.

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Available appointments

Today, Apr 23 – Wed, May 6
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About Grace Addow-Langlais

Focus areas

Anxiety
Depression
Attention-Deficit / Hyperactivity Disorder (ADHD)
Life Transition
Bereavement / Grief Counseling
Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)
Dialectical (DBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Grace Addow-Langlais

I’m a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC), licensed in Connecticut, New York, and Florida-and I truly believe that we are all more than our symptoms, our struggles, or any one moment in our lives. As the founder of SHIFT Your Journey ® Mental Health Counseling, I take a holistic, person-centered approach to therapy. That means I see you as a whole person-not just through the lens of anxiety, trauma, or burnout. I consider the mental, emotional, physical, cultural, and even spiritual pieces that make up your story. With years of experience walking alongside clients through change and healing, I draw from evidence-based practices like CBT and DBT, while always keeping your unique experiences and values at the center of our work. Whether you're feeling overwhelmed, stuck, or just not yourself lately, I’m here to offer a space that’s grounded in compassion, curiosity, and real, practical tools. Together, we’ll reconnect you with your strengths, your voice, and the life you want to build.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Childhood Trauma
Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Racism Issues
Sleep Problems
Therapy
Childhood Trauma
Depression
Prolonged Grief Disorder (PGD)
Psychotherapy

Education and background

Practice names

Education and training

  • Baruch College (Bachelor's)

NPI number

1467121442

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Frequently asked questions

How soon can I make an appointment with Grace Addow-Langlais?

Generally, Grace Addow-Langlais has appointments available on Zocdoc within 1 week. You can see Grace Addow-Langlais's earliest availability on Zocdoc and make an appointment online.

Is Grace Addow-Langlais accepting new patients?

Grace Addow-Langlais generally accepts new patients on Zocdoc. You can see Grace Addow-Langlais's earliest availability on Zocdoc and schedule an appointment online.

Does Grace Addow-Langlais accept my insurance?

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Can I make an appointment with Grace Addow-Langlais online?

Yes, you can make an appointment online with Grace Addow-Langlais using Zocdoc. It’s simple, secure, and free.

What practice does Grace Addow-Langlais work with?

What are common reasons for patients to see Grace Addow-Langlais?

Grace Addow-Langlais frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Grace Addow-Langlais on their profile.

What languages does Grace Addow-Langlais speak?

Grace Addow-Langlais speaks English.

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