Heather Frostman, LMHC, LPC, CO | Psychotherapist

About Heather Frostman

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Identity

Gender

Female

Languages spoken

English

Getting to know Heather Frostman

My ideal client may be feeling overwhelmed, stuck, or disconnected - often navigating trauma, anxiety, neurodivergence, identity questions, or major life changes. They’re seeking a safe, affirming space where they feel heard and empowered. They want support that honors their lived experience and helps them discover what truly works for them. I specialize in supporting clients navigating intergenerational family dynamics, life transitions, trauma and PTSD, anxiety, and ADHD. I also have a particular focus on working with therapists and providing affirming care for LGBTQIA2S plus individuals, with additional experience supporting those living with chronic illness. My approach is integrative, drawing from family systems, psychoanalytic, and cognitive-behavioral methods—but therapy isn't one-size-fits-all, so I bring in other tools when they're a better fit than words. If you're someone who processes better through image and metaphor, SoulCollage can help surface what you're feeling before you have language for it. When family patterns feel tangled or hard to see clearly, a genogram can map out where certain dynamics actually come from. And when something feels stuck below the surface, sand tray therapy offers a hands-on way to work through it without having to explain it perfectly first. At the core, though, therapy with me is conversational and grounded—we all have things we're working through. I offer a relaxed, supportive space to talk openly and find what really works for you. Finding the right therapist matters, and it’s essential to feel safe, seen, and supported. If you’re curious about working together, I invite you to reach out for a consultation. Therapy is about connection, and it starts with a conversation. Heather Frostman, MA, LPC, LMHC The Tattooed Therapist LLC

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In-network insurances

Heather Frostman, LMHC, LPC has +1 in-network plan.

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Sondermind 19

Education and training

Regis University, Ma

NPI number

1205445582

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Heather Frostman?

Generally, Heather Frostman has appointments available on Zocdoc within 1 week. You can see Heather Frostman's earliest availability on Zocdoc and make an appointment online.

Is Heather Frostman accepting new patients?

Heather Frostman generally accepts new patients on Zocdoc. You can see Heather Frostman's earliest availability on Zocdoc and schedule an appointment online.

Does Heather Frostman accept my insurance?

Choose your insurance plan to verify if Heather Frostman is in-network.

Can I make an appointment with Heather Frostman online?

Yes, you can make an appointment online with Heather Frostman using Zocdoc. It’s simple, secure, and free.

What practice does Heather Frostman work with?

Heather Frostman works with Sondermind 19.

What are common reasons for patients to see Heather Frostman?

Heather Frostman frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Heather Frostman on their profile.