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Dr. Heather Lampton, PsyD

Dr. Heather Lampton, PsyD

Psychologist
FL
Congratulations on taking this first step on your therapy journey. I know it may seem overwhelming, but I am here to help you through this process. I specialize in working with adolescents, adults, and seniors navigating life transitions, anxiety, depression, and trauma. Therapy can be hard work, and I like to utilize a collaborative approach to help you achieve your goals. My approach I think it is important for a therapist to be able to implement multiple approaches to the therapy process in order to best serve a client. I do predominantly utilize cognitive-behavioral therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed approaches, but I may modify the approach to best meet your needs and goals. My main focus is helping you make progress and meet your identified goals. My focus I work with adolescents, adults, and seniors who are experiencing mood difficulties such as depression or anxiety, have a trauma history, or are working through changes in their life. I will work collaboratively with you to develop a plan and goals that will allow you to achieve them and live a more fulfilled life. My communication style Relationship and communication are so important in therapy, and I focus on maintaining open communication to create a supportive, non-judgmental environment. My journey to mental healthcare I initially was drawn to being a therapist because I wanted to help others meet life's challenges and understand that sometimes we need a partner/support on that journey. I have worked with many different populations over the course of my career, including children, teens, adults, and seniors. Additionally, I have experience working in many different settings, including community mental health, inpatient mental health units, juvenile justice, nursing homes, and adult corrections. I believe these varied experiences and populations have helped to make me a well-rounded therapist.
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About Dr. Heather Lampton

Focus areas

Adolescent / Teen Issues
Life Transition
Women's Issues Therapy
Anxiety
Peer Relationship Struggles
Women's Mental Health Issues
Divorce Counseling
Stress Management

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)
Motivational Interviewing
Dialectical (DBT)
Person-Centered
Eclectic
Relational

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Dr. Heather Lampton

Congratulations on taking this first step on your therapy journey. I know it may seem overwhelming, but I am here to help you through this process. I specialize in working with adolescents, adults, and seniors navigating life transitions, anxiety, depression, and trauma. Therapy can be hard work, and I like to utilize a collaborative approach to help you achieve your goals. My approach I think it is important for a therapist to be able to implement multiple approaches to the therapy process in order to best serve a client. I do predominantly utilize cognitive-behavioral therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed approaches, but I may modify the approach to best meet your needs and goals. My main focus is helping you make progress and meet your identified goals. My focus I work with adolescents, adults, and seniors who are experiencing mood difficulties such as depression or anxiety, have a trauma history, or are working through changes in their life. I will work collaboratively with you to develop a plan and goals that will allow you to achieve them and live a more fulfilled life. My communication style Relationship and communication are so important in therapy, and I focus on maintaining open communication to create a supportive, non-judgmental environment. My journey to mental healthcare I initially was drawn to being a therapist because I wanted to help others meet life's challenges and understand that sometimes we need a partner/support on that journey. I have worked with many different populations over the course of my career, including children, teens, adults, and seniors. Additionally, I have experience working in many different settings, including community mental health, inpatient mental health units, juvenile justice, nursing homes, and adult corrections. I believe these varied experiences and populations have helped to make me a well-rounded therapist.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Divorce Counseling
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Divorce Counseling

Education and background

Practice names

Education and training

  • Nova Southeastern University (PsyD)

NPI number

1376585653

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Dr. Heather Lampton?

Generally, Dr. Heather Lampton has appointments available on Zocdoc within 1 week. You can see Dr. Lampton's earliest availability on Zocdoc and make an appointment online.

Is Dr. Heather Lampton accepting new patients?

Dr. Heather Lampton generally accepts new patients on Zocdoc. You can see Dr. Lampton's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Heather Lampton accept my insurance?

Choose your insurance plan to verify if Dr. Lampton is in-network.

Can I make an appointment with Dr. Heather Lampton online?

Yes, you can make an appointment online with Dr. Lampton using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Heather Lampton work with?

What are common reasons for patients to see Dr. Heather Lampton?

Dr. Heather Lampton frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Dr. Heather Lampton on their profile.

What languages does Dr. Heather Lampton speak?

Dr. Heather Lampton speaks English.

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