What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
4.92
“I thought Heather was lovely. Finding the building was easy, and I liked the waiting room. There wasn’t an office manager, so I was a little confused as to if I needed to fill out forms or was all set, but everything was fine. I felt very heard and accepted as someone coming back to therapy after a while.”
Initials hiddenMore than 1 year ago
“I had a great intake session with Heather. She was extremely attentive and kind. The waiting area was very clean and quiet. My appointment started on time and the room felt very warm and welcoming.”
Initials hiddenAugust 17, 2023
About Heather Roland
Focus areas
Anxiety
Integrative Psychotherapy
Work-Related Counseling
Burnout
Self Esteem Issues
Depression
Stress
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Integrative
Cognitive Behavioral (CBT)
Interpersonal
Emotionally Focused
Motivational Interviewing
Identity
Gender
FemaleLanguages spoken
English
Getting to know Heather Roland
Whether anxiety has your mind in overdrive, depression is making everything feel heavy, or stress and burnout are wearing you down, it can feel hard to see a path forward. Maybe you're second-guessing everything or feeling disconnected from what once brought joy. It’s exhausting to do this alone—but you don’t have to. I help adults navigate anxiety, burnout, perfectionism, and big life transitions. I work especially well with deep feelers, overthinkers, and those who’ve always taken care of others but are now wondering, When is it my turn to feel okay? I offer in-person sessions in Park Slope and telehealth across New York.
What should a new client know about working with you?
I firmly believe that you are the expert in your own experience, and we will work collaboratively to identify your goals and develop personalized strategies that resonate with your needs and values. I also believe that your needs in the therapy room will likely change over time and look forward to adapting with you along the way. I will actively listen to your concerns, ask thoughtful questions, and provide guidance and support while encouraging your active participation in the therapeutic process.
What is your typical process for working with clients?
In the first session, I typically start by better understanding the primary reason you are coming to therapy as well as getting to know more about you and what you are hoping to accomplish in our time together. I use a collaborative and integrative approach and partner with you to ensure that you are receiving the care that aligns best with your needs.
My therapeutic approach integrates a range of evidence-based modalities, including Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Psychodynamic. By drawing from these approaches, we will work together to identify and challenge unhelpful thought patterns, develop effective coping strategies, and foster self-compassion and resilience.
Is this doctor in your insurance network?
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In-network insurances
Heather Roland, LMSW has 50+ in-network plans.
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $160 for 60 minutes
Ongoing session: $160 for 60 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
More information on payments and coverage
We'll take care of claim submission for all in-network clients. For out of network clients we will provide superbills for reimbursement. We are happy to estimate your out of network coverage in advance of a consultation or first appointment.
Office location
Heather Roland, LMSW also offers online video visits for patients
Education and background
Practice names
Education and training
- Columbia University, Master's in Social Work
NPI number
1326723677
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
4.92
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
16 reviews
Most relevant
Very approachable and kind as well as a proactive listener!
June 14, 2024Initials hidden
I thought Heather was lovely. Finding the building was easy, and I liked the waiting room. There wasn’t an office manager, so I was a little confused as to if I needed to fill out forms or was all set, but everything was fine. I felt very heard and accepted as someone coming back to therapy after a while.
More than 1 year agoInitials hidden
I had a great intake session with Heather. She was extremely attentive and kind. The waiting area was very clean and quiet. My appointment started on time and the room felt very warm and welcoming.
August 17, 2023Initials hidden
Less than 1 year agoInitials hidden
June 7, 2025Eric R.Verified patient
More than 1 year agoInitials hidden
October 28, 2024Daniel R.Verified patient
July 30, 2024Initials hiddenVideo visit
More than 1 year agoInitials hidden
More than 1 year agoInitials hidden
More than 1 year agoInitials hidden
More than 1 year agoInitials hidden
October 12, 2023Xinying S.Verified patient
September 9, 2023Brittany F.Verified patient
More than 1 year agoInitials hidden
July 20, 2023Molly C.Verified patient
How soon can I make an appointment with Heather Roland?
Generally, Heather Roland has appointments available on Zocdoc within 1 week. You can see Heather Roland's earliest availability on Zocdoc and make an appointment online.
Is Heather Roland accepting new patients?
Heather Roland generally accepts new patients on Zocdoc. You can see Heather Roland's earliest availability on Zocdoc and schedule an appointment online.
Does Heather Roland accept my insurance?
Choose your insurance plan to verify if Heather Roland is in-network.
Can I make an appointment with Heather Roland online?
Yes, you can make an appointment online with Heather Roland using Zocdoc. It’s simple, secure, and free.
What practice does Heather Roland work with?
Heather Roland works with Greenberg Psychological Services, PLLC.
Where is Heather Roland's office located?
Heather Roland has 2 office locations in Brooklyn, view full addresses on Heather Roland's profile.
What are common reasons for patients to see Heather Roland?
Heather Roland frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Heather Roland on their profile.
What languages does Heather Roland speak?
Heather Roland speaks English.
How do patients rate Heather Roland in reviews?
16 patients have reviewed Heather Roland. The overall rating for this doctor is 5/5. They have a 4.92/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.