Holly Grgas, LCSW, CO | Psychotherapist

About Holly Grgas

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Holly Grgas

Hello, I'm Holly. What would it feel like to have a judgment-free space to feel supported while working through life’s many challenges? Whether you are dealing with major life changes, a mental health disorder, relationship conflicts, or day-to-day stressors, you deserve to be seen and heard. These things can be challenging to navigate, and I believe that everyone should have the opportunity to feel empowered and grow from life’s ongoing obstacles. You can trust me to work with you to develop a personalized plan to reach your goals and come out on the other side. In 2019, I graduated from San Jose State University in California with a Master’s degree in Social Work. I am now a licensed clinical social worker with a private practice, serving individuals through teletherapy from the comfort of their own home. I have extensive experience working with people experiencing depression, anxiety, trauma, loss, family and relationship problems, and postpartum-related disorders (postpartum anxiety, OCD, and depression). I am credentialed in Perinatal Mental Health, with expertise in diagnosing and treating women and families dealing with challenges in their prenatal and postpartum journey. Various modalities are used in my work, including interpersonal therapy, cognitive behavioral therapy, structural family therapy, motivational interviewing, and more. I work with adults and families of all demographics. Maintaining a “client-first” approach, I ensure that you lead me in our therapy work, empowering you to take charge of your life and manage whatever challenges you’re faced with. If you're ready to take the next step, I’m here to support you every step of the way. Let's work together to create the change you’re seeking.

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In-network insurances

Holly Grgas, LCSW has +1 in-network plan.

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Sondermind 19

Education and training

San Jose State University, Msw

NPI number

1467828673

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Holly Grgas?

Generally, Holly Grgas has appointments available on Zocdoc within 1 week. You can see Holly Grgas's earliest availability on Zocdoc and make an appointment online.

Is Holly Grgas accepting new patients?

Holly Grgas generally accepts new patients on Zocdoc. You can see Holly Grgas's earliest availability on Zocdoc and schedule an appointment online.

Does Holly Grgas accept my insurance?

Choose your insurance plan to verify if Holly Grgas is in-network.

Can I make an appointment with Holly Grgas online?

Yes, you can make an appointment online with Holly Grgas using Zocdoc. It’s simple, secure, and free.

What practice does Holly Grgas work with?

Holly Grgas works with Sondermind 19.

What are common reasons for patients to see Holly Grgas?

Holly Grgas frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Holly Grgas on their profile.