Holly Heston, LCSW, NJ | Psychotherapist

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Holly Heston

Focus areas

Anxiety

Post-Traumatic Stress Disorder (PTSD) Counseling

Work-Related Counseling

Couples Therapy

Self Esteem Issues

Life Transition

Stress Management

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Strength-Based

Dialectical (DBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Holly Heston

My experience has taught me the profound value of truly connecting with individuals—walking alongside them as they heal, grow, and realize their full potential. This insight has been instrumental in helping clients develop effective strategies to overcome a wide range of mental health challenges, addictive behaviors, and life transitions, as well as concerns related to both mental and physical well-being. I take a holistic, strengths-based approach to therapy, integrating elements of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), yoga, mindfulness, and breathwork. I firmly believe that each client’s unique story should shape the therapeutic journey. Clients often leave sessions feeling empowered—with greater confidence, self-esteem, and the motivation to face life’s challenges head-on. My hope is that each person walks back into the world thinking, “I know how to do this day.”

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Childhood Trauma

Depression

Divorce Counseling

Pre-Move In Couples Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Childhood Trauma

Depression

Divorce Counseling

Pre-Move In Couples Counseling

Education and background

Practice names

Grow Therapy

Education and training

Monmouth University, Master's in Social Work
Monmouth University (Bachelor's)

NPI number

1356882666

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

2 reviews

Most relevant

Holly is very easy to open up to & has a warm spirit . I look forward to my sessions.

Less than 1 year agoInitials hiddenSource: Partner

January 8, 2026Amanda S.Verified patientVideo visit

Frequently asked questions

How soon can I make an appointment with Holly Heston?

Generally, Holly Heston has appointments available on Zocdoc within 1 week. You can see Holly Heston's earliest availability on Zocdoc and make an appointment online.

Is Holly Heston accepting new patients?

Holly Heston generally accepts new patients on Zocdoc. You can see Holly Heston's earliest availability on Zocdoc and schedule an appointment online.

Does Holly Heston accept my insurance?

Choose your insurance plan to verify if Holly Heston is in-network.

Can I make an appointment with Holly Heston online?

Yes, you can make an appointment online with Holly Heston using Zocdoc. It’s simple, secure, and free.

What practice does Holly Heston work with?

Holly Heston works with Grow Therapy.

What are common reasons for patients to see Holly Heston?

Holly Heston frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Holly Heston on their profile.

What languages does Holly Heston speak?

Holly Heston speaks English.

How do patients rate Holly Heston in reviews?

2 patients have reviewed Holly Heston. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.