Holly Milne, LPCC, CO | Psychotherapist

About Holly Milne

Focus areas

Adult Psychotherapy

Depression

Post-Traumatic Stress Disorder (PTSD) Counseling

Anger Management

Internal Family Systems (IFS)

Therapy

Burnout

Men's Mental Health Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Attachment-based

Culturally Sensitive

Cognitive Behavioral (CBT)

Eclectic

Identity

Gender

Female

Sexuality

Straight

Faith

Nonreligious

Ethnicity

White

Languages spoken

English

Getting to know Holly Milne

Are you struggling with poor communication or emotional disconnection? Overwhelmed by stress, anxiety, or anger? Feeling stuck, unfulfilled, or lacking purpose? I specialize in helping clients address these core issues. We'll collaborate on a plan to explore difficult emotions, foster personal growth, and get your life back. My practice is rooted in the power of relationship. You are the expert on your life, and I am a supportive guide and skilled partner. I meet you exactly where you are to jointly find the clarity needed to create real, lasting movement toward the life you want.

What should a new client know about working with you?

My practice is rooted in the power of relationship. With trust and genuine connection, we establish the secure foundation that helps you deeply explore your past, process your present experiences, and confidently envision your future. Therapy with me is collaborative. You are the expert on your life, and I am a supportive guide and skilled partner in your journey. We'll address emotional wounds and transform old patterns that hold you back. Our work together will help you build greater self-awareness, self-acceptance, self-compassion, and self-love, allowing you to live authentically, guided by your “True Hum.”

What is your typical process for working with clients?

I specialize in providing confidential counseling specifically tailored to men. For too long, the traditional mental health field has failed to fully address how men experience and express their struggles—often showing up as anger, isolation, or burnout rather than sadness. For men, mental health struggles are often viewed as a personal failure or a sign of weakness. My approach acknowledges and breaks through the cultural stigma you face. I use evidence-based, strengths-focused therapy to create a non-judgmental space where you can feel heard and supported. Together, we move past surface issues with an action-oriented plan to support deep healing and achieve your goals. This strategy involves a three-pronged approach: 1) managing current symptoms and triggers in the present, 2) resolving old issues from the past, and 3) building resilience for the future. We won’t just talk about problems. This isn't passive therapy—it's an engaged partnership dedicated to harnessing your strengths to achieve real, tangible change and get you living the life you want.

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In-network insurances

Aetna

Cigna

UnitedHealthcare

200+ more in-network plans

Out-of-pocket fees and assistance

Ongoing session: $150 for 53 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

More information on payments and coverage

Through a contract with Colorado Healing Collective, I accept Aetna, Cigna, United Health Care, and UMR. Another option for payment is to use a qualified FSA/HSA card to pay for sessions. I can also provide a “superbill” for potential out-of-network insurance reimbursement.

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Office locations

Holly Milne, LPCC also offers online video visits for patients

True Hum Counseling (1 of 2)

350 Terry St, Ste 100-D, Longmont, CO 80501

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True Hum Counseling (2 of 2)

80 Gdn Ctr, Broomfield, CO 80020

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1 of 2

Education and background

Practice names

True Hum Counseling

Education and training

Regis University (Thornton Campus), Master's in Clinical Mental Health Counseling
University of Georgia (Bachelor's)

Professional memberships

American Mental Health Counselors Association

NPI number

1508728726

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Holly Milne?

Generally, Holly Milne has appointments available on Zocdoc within 1 week. You can see Holly Milne's earliest availability on Zocdoc and make an appointment online.

Is Holly Milne accepting new patients?

Holly Milne generally accepts new patients on Zocdoc. You can see Holly Milne's earliest availability on Zocdoc and schedule an appointment online.

Does Holly Milne accept my insurance?

Choose your insurance plan to verify if Holly Milne is in-network.

Can I make an appointment with Holly Milne online?

Yes, you can make an appointment online with Holly Milne using Zocdoc. It’s simple, secure, and free.

What practice does Holly Milne work with?

Holly Milne works with True Hum Counseling.

Where is Holly Milne's office located?

Holly Milne has 3 office locations, including in Timpas, Longmont, and Broomfield, view full addresses on Holly Milne's profile.

What are common reasons for patients to see Holly Milne?

Holly Milne frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Holly Milne on their profile.