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Ida Downey, LCMHC

Ida Downey, LCMHC

Psychotherapist
VA
Hi, I'm Jo. Congratulations on taking the first and often the hardest step by reaching out for help. I will do my best to support you during this challenging time in your life. I have over 20 years of clinical experience working with couples, families, and individuals on relationship issues, family conflict, trauma and abuse, addiction, depression and other mood disorders, anxiety, and women’s issues. My therapeutic approach is eclectic, typically blending Gestalt Therapy, Cognitive Behavior Therapy, Reality Therapy, Motivational Interviewing, and Strategic Family Therapy. Counseling is a process by which we work together to identify and work on any issues you bring to our sessions. My approach to counseling operates from a strength-based perspective to help you identify your strengths within yourself and develop self-awareness that will aid you in meeting your goals through your active involvement as well as efforts to change your thoughts, feelings, and behaviors. Sometimes change will be easy and swift, but more often it will be slow and deliberate; efforts may need to be repeated. I’m here to work collaboratively with you and help you reach your goals. I specialize in working with individuals facing addiction, ADHD, anger management, anxiety, bipolar disorder, depression, family relationships, grief, intimate and romantic relationships, LGBTQIA+ support, life transitions, military and veteran support, OCD, phobias, PTSD, spirituality, stress, and trauma. I also offer SonderMind Video Telehealth for those who prefer or require remote sessions. I look forward to working with you and exploring and building on the strengths you already have. Let's take this journey together and work towards the positive changes you seek.
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Available appointments

Today, Apr 21 – Mon, May 4
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What patients are saying

Overall rating

4.36

About Ida Downey

Focus areas

Anxiety
Depression
Stress
Attention-Deficit / Hyperactivity Disorder (ADHD)
Post-Traumatic Stress Disorder (PTSD) Counseling
Therapy
Couples Therapy
Psychotherapy

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Ida Downey

Hi, I'm Jo. Congratulations on taking the first and often the hardest step by reaching out for help. I will do my best to support you during this challenging time in your life. I have over 20 years of clinical experience working with couples, families, and individuals on relationship issues, family conflict, trauma and abuse, addiction, depression and other mood disorders, anxiety, and women’s issues. My therapeutic approach is eclectic, typically blending Gestalt Therapy, Cognitive Behavior Therapy, Reality Therapy, Motivational Interviewing, and Strategic Family Therapy. Counseling is a process by which we work together to identify and work on any issues you bring to our sessions. My approach to counseling operates from a strength-based perspective to help you identify your strengths within yourself and develop self-awareness that will aid you in meeting your goals through your active involvement as well as efforts to change your thoughts, feelings, and behaviors. Sometimes change will be easy and swift, but more often it will be slow and deliberate; efforts may need to be repeated. I’m here to work collaboratively with you and help you reach your goals. I specialize in working with individuals facing addiction, ADHD, anger management, anxiety, bipolar disorder, depression, family relationships, grief, intimate and romantic relationships, LGBTQIA+ support, life transitions, military and veteran support, OCD, phobias, PTSD, spirituality, stress, and trauma. I also offer SonderMind Video Telehealth for those who prefer or require remote sessions. I look forward to working with you and exploring and building on the strengths you already have. Let's take this journey together and work towards the positive changes you seek.

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Aetna
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200+ more in-network plans

Popular visit reasons

Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation

Education and background

Practice names

NPI number

1386234391

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.36
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14 reviews
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Frequently asked questions

How soon can I make an appointment with Ida Downey?

Generally, Ida Downey has appointments available on Zocdoc within 1 week. You can see Ida Downey's earliest availability on Zocdoc and make an appointment online.

Is Ida Downey accepting new patients?

Ida Downey generally accepts new patients on Zocdoc. You can see Ida Downey's earliest availability on Zocdoc and schedule an appointment online.

Does Ida Downey accept my insurance?

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Can I make an appointment with Ida Downey online?

Yes, you can make an appointment online with Ida Downey using Zocdoc. It’s simple, secure, and free.

What practice does Ida Downey work with?

What are common reasons for patients to see Ida Downey?

Ida Downey frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Ida Downey on their profile.

What languages does Ida Downey speak?

Ida Downey speaks English.

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