Isabel Stratton, LCSW, VA | Psychotherapist

About Isabel Stratton

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Individuals

Young adults (18-24)

Treatment approaches

Cognitive Behavioral (CBT)

EMDR

Culturally Sensitive

Interpersonal

Dialectical (DBT)

Person-Centered

Identity

Gender

Female

Languages spoken

English

Getting to know Isabel Stratton

I am a Licensed Clinical Social Worker who provides a supportive, collaborative space for clients who feel overwhelmed, stuck, emotionally exhausted, or disconnected from themselves or others. Many of the people I work with are navigating anxiety, trauma, relationship challenges, major life transitions, or the long-term effects of stress. My approach is grounded, compassionate, and practical. I integrate evidence-based modalities including Cognitive Behavioral Therapy (CBT), EMDR, and DBT-informed skills to help clients better understand their patterns, regulate emotions, and create meaningful change. Therapy with me is not about “fixing” you — it’s about helping you feel more stable, empowered, and connected in your daily life. I value authenticity and believe therapy works best when clients feel safe, respected, and truly heard. We move at your pace, with care and intention, while also working toward concrete goals that support your growth and healing.

What should a new client know about working with you?

Clients often describe my style as calm, grounding, and direct in a supportive way. I will meet you where you are, but I won’t rush the process or minimize what you’re experiencing. Sessions are collaborative — we’ll work together to understand what’s coming up for you and identify tools that feel realistic and helpful. I provide therapy via secure telehealth and am currently licensed to see clients located in Virginia. I accept many insurance plans and also offer private-pay options, with a limited sliding scale available based on need.

What is your typical process for working with clients?

In our first few sessions, we focus on understanding what brings you to therapy, your history, and what you’d like to change or feel differently. We’ll talk through your goals and begin identifying patterns that may be contributing to stress, anxiety, or emotional overwhelm. Ongoing sessions are collaborative and tailored to your needs. Some sessions may focus on processing emotions or past experiences, while others are more skills-based and practical. I integrate approaches such as CBT, EMDR, and DBT-informed strategies to help with emotional regulation, coping, and insight. Therapy is paced intentionally, with an emphasis on safety, clarity, and meaningful progress over time.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

200+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $180 for 50 minutes

Ongoing session: $150 for 50 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

Popular visit reasons

Boundary Issues

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Therapy for Communication Issues

Young Adult Issues

Boundary Issues

Depression

New Patient Visit

Psychotherapy

Education and background

Practice names

Unbound Therapy

Education and training

Walden University, Master's in Social Work

NPI number

1629933791

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Isabel Stratton?

Generally, Isabel Stratton has appointments available on Zocdoc within 1 week. You can see Isabel Stratton's earliest availability on Zocdoc and make an appointment online.

Is Isabel Stratton accepting new patients?

Isabel Stratton generally accepts new patients on Zocdoc. You can see Isabel Stratton's earliest availability on Zocdoc and schedule an appointment online.

Does Isabel Stratton accept my insurance?

Choose your insurance plan to verify if Isabel Stratton is in-network.

Can I make an appointment with Isabel Stratton online?

Yes, you can make an appointment online with Isabel Stratton using Zocdoc. It’s simple, secure, and free.

What practice does Isabel Stratton work with?

Isabel Stratton works with Unbound Therapy.

What are common reasons for patients to see Isabel Stratton?

Isabel Stratton frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Isabel Stratton on their profile.