Isabella Lajara, MA, New York, NY | Psychotherapist

About Isabella Lajara

Clientele seen

Young adults (18-24)

Individuals

Seniors (65+)

Couples

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Person-Centered

Relational

Psychodynamic

Identity

Gender

Female

Languages spoken

English, Spanish

Getting to know Isabella Lajara

Many people come to therapy feeling disconnected: from their bodies, their emotions, or the parts of themselves they've had to set aside for others. I work with clients to help them reconnect with themselves, so they can move through life feeling more grounded and whole. My approach to therapy is holistic, as together we pay attention to how your culture, identity, and family system shape the way you experience the world. I'm especially drawn to working with trauma, that persistent feeling of being on edge, unsafe, or bracing for something to go wrong. I also work closely with life transitions, the process of adjusting to change while grieving versions of yourself you're leaving behind.

What should a new client know about working with you?

I offer therapy in both English and Spanish, and bring a multicultural lens to my work with clients. I hold a Master of Arts in Mental Health Counseling from The City College of New York and a Bachelor of Arts in Psychology from Hunter College. My clinical experience is in community mental health, working with culturally diverse clients, from adolescence through adulthood, navigating anxiety, trauma, sexual violence, depression, identity exploration, relational dynamics, and life transitions.

What is your typical process for working with clients?

In our work together, I utilize psychodynamic and trauma-informed approaches. We focus on how earlier relationships and experiences may be shaping your current patterns, while honoring your autonomy and the strengths you already bring. As we move at your pace, my hope is that you'll build the confidence to take control and make choices that align with your needs.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

Emblem Health

UnitedHealthcare

200+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $150 for 50 minutes

Ongoing session: $150 for 50 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

Popular visit reasons

Depression

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Depression

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Office location

Isabella Lajara, MA also offers online video visits for patients

Kelley P. Hershman, LMHC & Associates

159 Bleecker St Fl 2, New York, NY 10012

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Education and background

Practice names

Kelley P. Hershman, LMHC & Associates

Education and training

The City College of New York, Master's in Mental Health Counseling
Hunter College (Bachelor's)

NPI number

1861285744

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Isabella Lajara?

Generally, Isabella Lajara has appointments available on Zocdoc within 1 week. You can see Isabella Lajara's earliest availability on Zocdoc and make an appointment online.

Is Isabella Lajara accepting new patients?

Isabella Lajara generally accepts new patients on Zocdoc. You can see Isabella Lajara's earliest availability on Zocdoc and schedule an appointment online.

Does Isabella Lajara accept my insurance?

Choose your insurance plan to verify if Isabella Lajara is in-network.

Can I make an appointment with Isabella Lajara online?

Yes, you can make an appointment online with Isabella Lajara using Zocdoc. It’s simple, secure, and free.

What practice does Isabella Lajara work with?

Isabella Lajara works with Kelley P. Hershman, LMHC & Associates.

Where is Isabella Lajara's office located?

Isabella Lajara has 3 office locations, including in New York and Smyrna, view full addresses on Isabella Lajara's profile.

What are common reasons for patients to see Isabella Lajara?

Isabella Lajara frequently sees patients for Depression, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Isabella Lajara on their profile.