What patients are saying
Overall rating
5.00
“I just had my first introductory session with Jarlene, and I'm excited to have more! It went very well. Jarlene is super attentive, caring, sweet, and has a warm, comforting aura. I got a little emotional, and she held space for me during that moment. Even after this first session, I would recommend her to anyone in need of a therapist.”
Less than 1 year ago
“Jarlene was welcoming and relaxed in this, our first session. She offered non-judgmental feedback, and was very clearly listening to what I was saying. I appreciate that she’s open to a holistic approach in solving concerns, and willing to include remedies such as teas and herbs into the overall conversation about seeking solutions.”
Less than 1 year ago
About Jarlene Cabrera
Focus areas
Anxiety
Post-Traumatic Stress Disorder (PTSD) Counseling
Depression
Psychological Trauma
Life Transition
Relationship Struggles
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Individuals
Young adults (18-24)
Treatment approaches
Attachment-based
Culturally Sensitive
Cognitive Behavioral (CBT)
Dialectical (DBT)
Compassion Focused
EMDR
Identity
Gender
FemaleLanguages spoken
English, Spanish
Getting to know Jarlene Cabrera
Hi, I’m Jarlene Cabrera, a licensed clinical social worker and the founder of Empowered Path Therapy. With over 16 years of experience, I’ve had the privilege of walking alongside individuals through some of their most difficult—and most transformative—moments.
I believe therapy should feel like a safe, judgment-free space where you can show up exactly as you are. Whether you’re navigating anxiety, trauma, life transitions, or just feeling overwhelmed, my goal is to help you feel supported, understood, and empowered to grow at your own pace.
I use a blend of evidence-based approaches like CBT, DBT, EMDR, and attachment-focused therapy—but more importantly, I meet you where you are. I believe in balancing grace with accountability and creating a space where you can unpack what’s heavy and build tools to move forward with clarity and confidence.
I’m also bilingual (Spanish/English) and committed to providing culturally sensitive care. If you’re ready to take the first step, I’m here to walk with you—gently, intentionally, and with compassion.
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In-network insurances
Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- Syracuse University, Master's in Social Work
NPI number
1427387513
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
I just had my first introductory session with Jarlene, and I'm excited to have more! It went very well. Jarlene is super attentive, caring, sweet, and has a warm, comforting aura. I got a little emotional, and she held space for me during that moment. Even after this first session, I would recommend her to anyone in need of a therapist.
Less than 1 year agoInitials hiddenSource: Partner
Jarlene was welcoming and relaxed in this, our first session. She offered non-judgmental feedback, and was very clearly listening to what I was saying. I appreciate that she’s open to a holistic approach in solving concerns, and willing to include remedies such as teas and herbs into the overall conversation about seeking solutions.
Less than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Jarlene Cabrera?
Generally, Jarlene Cabrera has appointments available on Zocdoc within 1 week. You can see Jarlene Cabrera's earliest availability on Zocdoc and make an appointment online.
Is Jarlene Cabrera accepting new patients?
Jarlene Cabrera generally accepts new patients on Zocdoc. You can see Jarlene Cabrera's earliest availability on Zocdoc and schedule an appointment online.
Does Jarlene Cabrera accept my insurance?
Choose your insurance plan to verify if Jarlene Cabrera is in-network.
Can I make an appointment with Jarlene Cabrera online?
Yes, you can make an appointment online with Jarlene Cabrera using Zocdoc. It’s simple, secure, and free.
What practice does Jarlene Cabrera work with?
Jarlene Cabrera works with Grow Therapy.
What are common reasons for patients to see Jarlene Cabrera?
Jarlene Cabrera frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Jarlene Cabrera on their profile.
What languages does Jarlene Cabrera speak?
Jarlene Cabrera speaks English and Spanish.