Jay Zabinsky, LSWAIC, WA | Psychotherapist

About Jay Zabinsky

Focus areas

Addiction / Substance Abuse

Attachment Disorder

Post-Traumatic Stress Disorder (PTSD)

Anger Management

Attention-Deficit / Hyperactivity Disorder (ADHD)

Psychological Trauma

Anxiety

Depression

Clientele seen

Children (<13)

Adults (25-64)

Couples

Teenagers (13-17)

Seniors (65+)

Families

Young adults (18-24)

Individuals

Treatment approaches

Attachment-based

Psychodynamic

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Male

Languages spoken

English

Getting to know Jay Zabinsky

*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* I know what it's like to feel hopeless. I know what it feels like to struggle with anxiety and depression. I know what it feels like to numb yourself with drugs to stop the emotional pain. I know what it's like to beat addiction and find purpose in life. You can change and build a more fulfilling life. I was an addict in my teenage-years, the result of having to numb the emotional pain from years of childhood trauma. Anxiety, depression, I've been there too. It's been one hell of a journey but I have no regrets. I am clean for 52 years. Let's work together to build yourself a more fulfilling life. Change is difficult. It can be painful at times. It's not an overnight process. Sometimes you just need someone to hold your hand and tell you it will be ok. Though I am a professional, I provide therapy from the heart. My style is not textbook-driven. I put myself in the patient's shoes.

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Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Five - Mindful Therapy Group Washington

Education and training

Florida Atlantic University, Master's in Social Work

NPI number

1962232157

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jay Zabinsky?

Generally, Jay Zabinsky has appointments available on Zocdoc within 1 week. You can see Jay Zabinsky's earliest availability on Zocdoc and make an appointment online.

Is Jay Zabinsky accepting new patients?

Jay Zabinsky generally accepts new patients on Zocdoc. You can see Jay Zabinsky's earliest availability on Zocdoc and schedule an appointment online.

Does Jay Zabinsky accept my insurance?

Choose your insurance plan to verify if Jay Zabinsky is in-network.

Can I make an appointment with Jay Zabinsky online?

Yes, you can make an appointment online with Jay Zabinsky using Zocdoc. It’s simple, secure, and free.

What practice does Jay Zabinsky work with?

Jay Zabinsky works with Five - Mindful Therapy Group Washington.

What are common reasons for patients to see Jay Zabinsky?

Jay Zabinsky frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Jay Zabinsky on their profile.