About Jeanette Kaschmitter
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Jeanette Kaschmitter
Ms. Jeanette Kaschmitter is a psychotherapist at ReachLink who provides virtual consultations to patients facing emotional, behavioral, and mental health challenges affecting their health and well-being.
She offers a safe, comfortable, and nonjudgmental therapy space, ensuring her patients can freely discuss their concerns, needs, and goals. Sensitive to everyone’s unique situations, she prepares personalized treatment plans and uses relevant evidence-based therapies to help patients progress in their healing journeys.
Ms. Kaschmitter earned her master’s degree in Clinical Psychology from Eastern Washington University. She is committed to making high-quality mental health services accessible and building happier communities.
What should a new client know about working with you?
My name is Jeanette "Jan" Kaschmitter and I have been a licensed therapist in Washington State since 2001. For the last 13 years I have worked in fully integrated mental health and substance abuse programs. I firmly believe in the value and dignity of all people and that we should all be treated with compassion and respect. I believe in taking an individualized and collaborative approach in therapy. It is not one size fits all. I want my clients to feel safe and supported. Therapy is hard work but work worth doing.
My approach to therapy comes from a variety of diverse life experiences, both personally and professionally. Earlier careers include the U.S. Army and manufacturing. During the course of my mental health career I have worked in community mental health, inpatient psychiatric, a tribal clinic, and a co-occurring substance use and mental health treatment center.
The methods I use come from several different therapeutic models. Some of the specific techniques used are derived from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, and Motivational Interviewing. I consider myself eclectic in nature and strive to meet the individual needs of people served. I have specialized training in grief and loss, trauma/sexual abuse, anger management, co-occurring disorders, and pain management. It is my belief that we are all capable of healing and reaching a healthy balance in our lives. There is no greater privilege than to take this healing journey with someone and to see how much they can truly achieve. I am very blessed.
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
- Find the right therapist: The first step is to find a therapist who is a good fit
for you. Look for someone who specializes in the type of issues you want
to address and whose style matches your preferences. I hope I can be
that person for you.
- Set clear goals: It's important to have clear goals for therapy so that you
and I are on the same page. In our first session, we will discuss your goals
and work together to create a treatment plan that outlines the steps you
will take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and
behaviors. I am here to help you, and I can only do so if I have a clear
understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to
trust that the work you're doing with me will pay off in the end. It's also
important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important
to practice self-care on a regular basis. This may include activities such as
exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be
willing to try new things. As your therapist, I may suggest different
techniques or approaches that you haven't tried before, and it's important
to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
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In-network insurances
Aetna
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Education and background
Practice names
Education and training
- Eastern Washington University, Master's in Clinical Psychology
NPI number
1477845352
How soon can I make an appointment with Jeanette Kaschmitter?
Generally, Jeanette Kaschmitter has appointments available on Zocdoc within 1 week. You can see Jeanette Kaschmitter's earliest availability on Zocdoc and make an appointment online.
Is Jeanette Kaschmitter accepting new patients?
Jeanette Kaschmitter generally accepts new patients on Zocdoc. You can see Jeanette Kaschmitter's earliest availability on Zocdoc and schedule an appointment online.
Does Jeanette Kaschmitter accept my insurance?
Choose your insurance plan to verify if Jeanette Kaschmitter is in-network.
Can I make an appointment with Jeanette Kaschmitter online?
Yes, you can make an appointment online with Jeanette Kaschmitter using Zocdoc. It’s simple, secure, and free.
What practice does Jeanette Kaschmitter work with?
Jeanette Kaschmitter works with ReachLink.
What are common reasons for patients to see Jeanette Kaschmitter?
Jeanette Kaschmitter frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jeanette Kaschmitter on their profile.
What languages does Jeanette Kaschmitter speak?
Jeanette Kaschmitter speaks English.