About Jena Pulliam
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Jena Pulliam
Hello! I'm Jena Pulliam, a dedicated Licensed Professional Counselor with over eight years of clinical experience. I specialize in treating a diverse clientele, including adults and adolescents who struggle with ADHD, anxiety, coping skills, depression, trauma, and PTSD. Each client brings their own unique story, and it is my role to tailor my approach to fit their specific needs. I integrate a variety of therapeutic modalities. My primary tools include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)—in which I am certified—motivational interviewing, and trauma-focused techniques. I am also EMDR trained, enhancing my ability to address issues related to trauma effectively.
I am also a Certified Clinical Trauma Professional (CCTP), which equips me with the advanced skills necessary to support those affected by trauma. My expertise is further complemented by my training in Eye Movement Desensitization and Reprocessing (EMDR), a distinguished psychotherapy treatment designed to alleviate the distress associated with traumatic memories.
At the core of my practice is the belief that everyone deserves to lead a fulfilling life, free from the burdens of unmanaged mental health issues. I strive to empower my clients, encouraging them to discover and harness their inner strengths to overcome the challenges they face. If you're seeking a compassionate, professional, and skilled counselor to guide you through your mental health journey, I would be honored to work with you. Let’s embark on a path to healing and growth together.
Service options: Individual Counseling
What should a new client know about working with you?
I provide a structured, collaborative approach to therapy using evidence-based techniques. My style is practical and action-oriented—we'll work together to identify specific goals and use proven tools like thought records, emotion regulation strategies, and behavioral activation to help you make real progress. I believe in empowering you with skills you can use outside our sessions, not just insights. I also value the mind-body connection and may incorporate wellness elements like movement, lifestyle changes, and self-care practices into our work. Expect homework, worksheets, and active participation—therapy is most effective when you're engaged in the process between sessions.
What is your typical process for working with clients?
In our first few sessions, we'll focus on understanding your concerns, history, and what you hope to achieve. Together, we'll establish clear, measurable goals using frameworks like SMART goal setting. From there, I'll introduce evidence-based tools and worksheets tailored to your needs—whether that's managing difficult thoughts, regulating emotions, or increasing positive activities. Each session builds on the last, with regular check-ins on your progress and adjustments to our approach as needed. I assign practical homework to reinforce what we discuss and help you build lasting skills. Throughout our work, I maintain a warm but direct style—I'll challenge you when helpful and celebrate your wins along the way.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Out-of-pocket fees and assistance
Initial session: $160 for 60 minutes
Ongoing session: $125 for 45 minutes
Education and background
Practice names
Education and training
- Liberty University, Master of Arts in Mental Health Counseling
NPI number
1710631700
How soon can I make an appointment with Jena Pulliam?
Generally, Jena Pulliam has appointments available on Zocdoc within 1 week. You can see Jena Pulliam's earliest availability on Zocdoc and make an appointment online.
Is Jena Pulliam accepting new patients?
Jena Pulliam generally accepts new patients on Zocdoc. You can see Jena Pulliam's earliest availability on Zocdoc and schedule an appointment online.
Does Jena Pulliam accept my insurance?
Choose your insurance plan to verify if Jena Pulliam is in-network.
Can I make an appointment with Jena Pulliam online?
Yes, you can make an appointment online with Jena Pulliam using Zocdoc. It’s simple, secure, and free.
What practice does Jena Pulliam work with?
Jena Pulliam works with Envision Counseling.
What are common reasons for patients to see Jena Pulliam?
Jena Pulliam frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jena Pulliam on their profile.
What languages does Jena Pulliam speak?
Jena Pulliam speaks English.