About Jennifer Akotoh
Focus areas
Anxiety
Life Transition
Self Esteem Issues
Depression
Psychotherapy Intake / Initial Visit
Women's Issues Therapy
Family Issues
Relationship Struggles
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Eclectic
Motivational Interviewing
Gottman Method
Person-Centered
Identity
Gender
FemaleEthnicity
Black or African American
Languages spoken
English
Getting to know Jennifer Akotoh
Do you ever feel like life's challenges constantly get in the way of living a healthy and fulfilling life? When setbacks and disappointments pile up, it’s easy to feel discouraged and helpless. But what if there was a way to break through that resistance and start making progress toward your goals? Together, we can explore how to overcome life’s obstacles and create the life you truly desire.
I will work with you collaboratively to identify how I can support you in living authentically and meaningfully. You will be empowered to tap into your capacity for personal growth and change in all the ways you wish. I draw from various modalities to address the challenges you face. Additionally, using the tenets of psychodynamic theory, I help you examine how your early relationships with caregivers and family shape your self-view, worldview, and the framework through which you engage with others.
My educational background includes a Bachelor’s degree from Williams College, a Master’s in Teaching from Relay Graduate School of Education, and a Master’s in Mental Health Counseling from Fordham University. This diverse training informs my holistic approach to care.
Through this work, you will become better equipped to tend to your emotional needs and develop healthy coping skills to manage life’s stressors, empowering you to live abundantly and authentically.
What should a new client know about working with you?
Working with me means you’ll have someone in your corner who listens deeply, asks thoughtful questions, and helps you feel seen. I bring warmth, curiosity, and honesty into the room, and I encourage clients to show up just as they are. I believe healing happens when we can safely explore not only what feels heavy but also what brings you joy, purpose, and hope.
What is your typical process for working with clients?
In our work together, I like to start by understanding the experiences, relationships, and values that have shaped who you are today. From there, we’ll clarify what you’d like to focus on and set meaningful goals together. In my approach, I blend practical tools (like coping strategies for managing stress and anxiety) with space for deeper reflection, so you leave sessions with both insight and something useful you can apply right away. As we move forward, we’ll check in often, adjust when needed, and celebrate the progress you’re making toward living in alignment with who you want to be.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
Medicare
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $175 for 60 minutes
Ongoing session: $175 for 45 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
More information on payments and coverage
I am accepting Aetna at this time.
Education and background
Practice names
Education and training
- Fordham University, Master's in Mental Health Counseling
- Williams College (Bachelor's)
- Relay Graduate School of Education, Master's in Teaching
NPI number
1598498545
How soon can I make an appointment with Jennifer Akotoh?
Generally, Jennifer Akotoh has appointments available on Zocdoc within 1 week. You can see Jennifer Akotoh's earliest availability on Zocdoc and make an appointment online.
Is Jennifer Akotoh accepting new patients?
Jennifer Akotoh generally accepts new patients on Zocdoc. You can see Jennifer Akotoh's earliest availability on Zocdoc and schedule an appointment online.
Does Jennifer Akotoh accept my insurance?
Choose your insurance plan to verify if Jennifer Akotoh is in-network.
Can I make an appointment with Jennifer Akotoh online?
Yes, you can make an appointment online with Jennifer Akotoh using Zocdoc. It’s simple, secure, and free.
What practice does Jennifer Akotoh work with?
Jennifer Akotoh works with Knew You Psychotherapy.
What are common reasons for patients to see Jennifer Akotoh?
Jennifer Akotoh frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jennifer Akotoh on their profile.
What languages does Jennifer Akotoh speak?
Jennifer Akotoh speaks English.