What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Jennifer is warm, welcoming and friendly. She has a calming aura and I felt very comfortable talking to her.”
RRLess than 1 month ago
“Jen is a good listener and takes care in answering my questions. We have a good rapport and I enjoy our sessions.”
RNLess than 1 year ago
About Jennifer DiGianni
Focus areas
Anxiety Disorder
Depression
Stress Management
Bereavement / Grief Counseling
Postpartum Anxiety
Cognitive Behavioral Therapy (CBT)
Postpartum Depression
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Treatment approaches
Attachment-based
Compassion Focused
Coaching
Eclectic
Cognitive Behavioral (CBT)
Emotionally Focused
Identity
Gender
FemaleLanguages spoken
English
Getting to know Jennifer DiGianni
I am Jennifer DiGianni, with over 15 years of experience helping individuals, couples, and families navigate mental health challenges. I hold a Master's in Clinical Social Work from Adelphi University and specialize in treating anxiety, depression, bipolar disorders, and ADHD, with particular expertise in life transitions, relationship issues, grief, and women's mental health. My practice integrates evidence-based approaches including Cognitive Behavioral Therapy (CBT), Mindfulness-Based techniques, and psychodynamic therapy to create tailored treatment plans. Certified by the Beck Institute in CBT for depression and anxiety, I combine clinical expertise with genuine compassion to help clients build resilience and achieve meaningful change. I provide a supportive, non-judgmental space where we'll work together to develop practical strategies for healing and growth.
Jennifer is a member of the Non-Ordinary Therapy Co., a groundbreaking virtual practice that offers a diverse range of non-traditional therapeutic modalities. We aim to revolutionize the treatment of anxiety, depression, and trauma through innovative therapeutic approaches like EMDR, DBT, psychoanalysis, Internal Family Systems (IFS), somatics, mindfulness, hypnosis, meditation, breathwork, dreamwork, and holistic therapies that help uncover unconscious processes blocking you. We go beyond traditional talk therapy. Our therapists look beneath the surface to help people understand the root causes of their challenges and create lasting, meaningful change. We blend trauma-informed care, mind–body practices, and mindfulness with other evidence-based approaches.
What should a new client know about working with you?
Welcome
Beginning therapy takes courage, and I honor this step by creating a warm, collaborative environment where you'll feel heard and valued.
My Approach
Balances skill-building with deeper emotional work - we'll address immediate concerns while exploring root causes of distress. I believe in therapy that goes beyond temporary relief to foster lasting transformation, helping you uncover inner strengths and develop tools for managing challenges. Whether you're facing overwhelming stress, relationship difficulties, or the impact of past experiences, I'll meet you with professionalism, empathy, and actionable guidance. Together, we'll cultivate self-awareness, improve coping strategies, and work toward the positive changes you seek in your life and relationships.
Empowerment and Collaboration
Therapy is a journey of empowerment and self-discovery. I view you as the expert of your own life, and we'll work as a team to identify your goals, explore your strengths, and develop personalized strategies to overcome obstacles and achieve your aspirations.
Holistic Perspective
I take a holistic approach to therapy, recognizing the interconnectedness of mind, body, and spirit. We'll explore how your thoughts, emotions, behaviors, and relationships influence each other. Together, we'll integrate evidence-based practices with complementary modalities to support your overall well-being.
Tailored Treatment
Every individual is unique, and I tailor my approach to meet your specific needs, preferences, and cultural background. Whether you're seeking short-term support or long-term growth, I'll work with you to create a customized treatment plan that aligns with your goals and values.
Non-Ordinary Modalities
In addition to traditional talk therapy, I integrate evidence-based approaches including Cognitive Behavioral Therapy (CBT), Mindfulness-Based techniques, and psychodynamic therapyThese approaches can help you access deeper levels of awareness, release emotional blockages,
What is your typical process for working with clients?
*Our work begins with a comprehensive assessment to understand your unique history, needs, and goals.
*We'll develop a personalized roadmap for therapy that may include: skill-building to manage symptoms, exploration of thought and behavior patterns, and processing of emotional experiences.
*Sessions typically incorporate CBT techniques to reframe unhelpful thinking, mindfulness practices for stress reduction, and psychodynamic exploration where helpful.
*With couples, we focus on improving communication and rebuilding connection. Throughout our time together, I'll provide both support and gentle challenge as we track progress and adjust our approach.
My ultimate goal is to equip you with insights and strategies that serve you long after therapy ends, empowering you to create a more fulfilling, balanced life.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Education and background
Practice names
Education and training
- Adelphi University, Master's in Clinical Social Work
NPI number
1538745658
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
Jennifer is warm, welcoming and friendly. She has a calming aura and I felt very comfortable talking to her.
Less than 1 month agoRR
Jen is a good listener and takes care in answering my questions. We have a good rapport and I enjoy our sessions.
Less than 1 year agoRN
How soon can I make an appointment with Jennifer DiGianni?
Generally, Jennifer DiGianni has appointments available on Zocdoc within 1 week. You can see Jennifer DiGianni's earliest availability on Zocdoc and make an appointment online.
Is Jennifer DiGianni accepting new patients?
Jennifer DiGianni generally accepts new patients on Zocdoc. You can see Jennifer DiGianni's earliest availability on Zocdoc and schedule an appointment online.
Does Jennifer DiGianni accept my insurance?
Choose your insurance plan to verify if Jennifer DiGianni is in-network.
Can I make an appointment with Jennifer DiGianni online?
Yes, you can make an appointment online with Jennifer DiGianni using Zocdoc. It’s simple, secure, and free.
What practice does Jennifer DiGianni work with?
Jennifer DiGianni works with The Non-Therapy Company Ltd..
What are common reasons for patients to see Jennifer DiGianni?
Jennifer DiGianni frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Jennifer DiGianni on their profile.
What languages does Jennifer DiGianni speak?
Jennifer DiGianni speaks English.
How do patients rate Jennifer DiGianni in reviews?
2 patients have reviewed Jennifer DiGianni. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.