Jenny Maenpaa, LCSW

Jenny Maenpaa, LCSW

Psychotherapist
NY
5.00
“I'm a repeat customer with Jenny. She was my career coach a few years ago and helped build my confidence at work. She is a great listener and gives smart and thoughtful feedback that's stuck with me for a long time. I liked working with her so much that I went back for therapy about a year ago to work through my anxiety. She gave me a new perspective and I came away with an entire notebook of Jenny wisdom that I still flip through whenever I get stuck. Sessions with Jenny are like talking to a friend, but you know that she's always listening and challenging you at the right moments to help you get over yourself and move forward to live your best life. I give her an enthusiastic two thumbs up!”
MY
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes

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Today, Apr 23 – Wed, May 6
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What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00
“I'm a repeat customer with Jenny. She was my career coach a few years ago and helped build my confidence at work. She is a great listener and gives smart and thoughtful feedback that's stuck with me for a long time. I liked working with her so much that I went back for therapy about a year ago to work through my anxiety. She gave me a new perspective and I came away with an entire notebook of Jenny wisdom that I still flip through whenever I get stuck. Sessions with Jenny are like talking to a friend, but you know that she's always listening and challenging you at the right moments to help you get over yourself and move forward to live your best life. I give her an enthusiastic two thumbs up!”
MYMore than 1 year ago
“My life has improved in every way possible from the start of our treatment to now. My career has leveled up over and over, but I can manage each new level with the skills we've worked on together. My relationship with others and myself have also improved. I cannot recommend Jenny enough. ”
PPMore than 1 year ago

About Jenny Maenpaa

Clientele seen

Adults (25-64)
Individuals

Treatment approaches

Coaching
Psychodynamic
Cognitive Behavioral (CBT)
Strength-Based
Feminist

Identity

Gender

Female

Languages spoken

English

Getting to know Jenny Maenpaa

What makes Jenny come alive is seeing women realize the unlimited potential within them. When women can take care of themselves personally, their light shines through, and the best version of them shows up professionally. And that version is a badass who stands tall, knows her worth, and lights up the world. As a therapist, Jenny helps stressed-out, overachieving women overcome impostor syndrome and dissatisfaction. As a result of working with Jenny, women go from just chasing the brass ring to achieving sustainable happiness in every aspect of their lives. Jenny combines two main approaches to therapy: Psychodynamic Therapy This approach involves changing hurtful thoughts and behaviors through structured and targeted interventions. Cognitive Behavioral Therapy (CBT) This approach involves a more open-ended approach to discussing and working on past and present experiences and emotions. A balance of both approaches allows you to: Examine your past with a trained professional. Understand the limitations being placed on your present. Unleash your vision for an ideal future. In addition to her therapy and coaching credentials, Jenny is a graduate of a Yoga Alliance certified program. She infuses mindfulness and grounding techniques into her company’s approach to give clients additional tools to calm anxieties.

What is your typical process for working with clients?

You'll begin working with Jenny by getting to know one another and gaining a sense of understanding of the past and what brought you to the present. Once you are confident in the foundation, you will begin examining the present, including what is and what is not serving you. From there, you will design interventions together and check in regularly on successes and struggles, building towards your ideal future.

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In-network insurances

Jenny Maenpaa, LCSW has +29 in-network plans.

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Out-of-pocket fees and assistance
Initial session: $300 for 45 minutes
Ongoing session: $300 for 45 minutes
  • Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

Popular visit reasons

Anxiety
Cognitive Therapy
Depression
Marriage Counseling
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Worry
Anxiety
Cognitive Therapy
Depression
Marriage Counseling

Education and background

Practice names

Education and training

  • Boston College, Master's in Social Work
  • New York University, (Bachelor’s)
  • Boston University, EdM in Curriculum & Teaching

NPI number

1689932741

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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8 reviews
Most relevant
Jenny has always been super empathetic and helpful - definitely recommend!
I'm a repeat customer with Jenny. She was my career coach a few years ago and helped build my confidence at work. She is a great listener and gives smart and thoughtful feedback that's stuck with me for a long time. I liked working with her so much that I went back for therapy about a year ago to work through my anxiety. She gave me a new perspective and I came away with an entire notebook of Jenny wisdom that I still flip through whenever I get stuck. Sessions with Jenny are like talking to a friend, but you know that she's always listening and challenging you at the right moments to help you get over yourself and move forward to live your best life. I give her an enthusiastic two thumbs up!
My life has improved in every way possible from the start of our treatment to now. My career has leveled up over and over, but I can manage each new level with the skills we've worked on together. My relationship with others and myself have also improved. I cannot recommend Jenny enough.
This was my first experience with Therapy and it was a god send. Jenny was always supportive, a great listener and I always felt supported. I couldnt have asked for a better person to have been with for the past 6 years.
I cannot recommend Jenny enough. It is not an overstatement to say that she gave me the tools and helped me reestablish self-compassion that changed my life.
I've seen Jenny for the last four years. From in person to remote, the quality, perspective, care and joy she brought never changed. Through pandemic woes, personal accomplishments and failures, we've been through it all! Jenny granted patience through rants, laughs through related frustrations and solidarity throughout. I could not recommend her practice and the ones she leads more.
I've been working with Jenny for years and she's amazing! So patient and understanding and an wonderful voice of reason. I can't even put into words the number of realizations I've had during our sessions. She's been such a great sounding board. And, she puts me in my place when I need it :) Cannot recommend her enough!!!
It is hard to put into words how much Jenny has helped me. Not only is she profoundly insightful, informed and professional, but she is not afraid to point out when you are doing things/engaging in thought patterns that are counterproductive or damaging to your progress. I have numerous friends whose therapists are “yes people” that seem to be more enablers than genuine practitioners. Not Jenny. She is not afraid to point out when your behavior is counter to your goals for therapy. She is also exceeding informed on new developments in the field and takes her job very seriously. If you’re serious about your mental health journey, Jenny should be your first call. Simply put, she’s the best there is. Accept no substitutes.
Frequently asked questions

How soon can I make an appointment with Jenny Maenpaa?

Generally, Jenny Maenpaa has appointments available on Zocdoc within 1 week. You can see Jenny Maenpaa's earliest availability on Zocdoc and make an appointment online.

Is Jenny Maenpaa accepting new patients?

Jenny Maenpaa generally accepts new patients on Zocdoc. You can see Jenny Maenpaa's earliest availability on Zocdoc and schedule an appointment online.

Does Jenny Maenpaa accept my insurance?

Choose your insurance plan to verify if Jenny Maenpaa is in-network.

Can I make an appointment with Jenny Maenpaa online?

Yes, you can make an appointment online with Jenny Maenpaa using Zocdoc. It’s simple, secure, and free.

What practice does Jenny Maenpaa work with?

What are common reasons for patients to see Jenny Maenpaa?

Jenny Maenpaa frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jenny Maenpaa on their profile.

What languages does Jenny Maenpaa speak?

Jenny Maenpaa speaks English.

How do patients rate Jenny Maenpaa in reviews?

8 patients have reviewed Jenny Maenpaa. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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ZocdocNew York, NY PsychotherapistsJenny Maenpaa, LCSW