About Jesse Coudray
Focus areas
Anger Management
Crisis Intervention
Gambling Addiction
Anxiety
Depression
Stress Management
Bereavement / Grief Counseling
Domestic Violence
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Integrative
Cognitive Processing (CPT)
Motivational Interviewing
Existential
Solution Focused Brief (SFBT)
Identity
Gender
MaleEthnicity
White
Languages spoken
English
Getting to know Jesse Coudray
I am a therapist dedicated to empowering clients to reclaim their path toward their most desired future. My work is fundamentally solution-focused, meaning we spend less time dissecting problems and more time defining your strengths, identifying immediate wins, and building actionable steps toward your goals. Your capacity for change is immense, and my role is to help you see it clearly.
My approach is collaborative and strategically integrated. I draw heavily on Motivational Interviewing (MI) to help you resolve ambivalence and articulate your own, intrinsic reasons for change. This partnership focuses on eliciting "Change Talk" and moving from passive hope to decisive action. When building specific skills, I utilize CBT techniques, ensuring you leave each session with measurable, practical tools to manage your mood and navigate daily challenges effectively.
For clients healing from deeper wounds, my expertise in Cognitive Processing Therapy (CPT) and Grief Therapy ensures we address the past, but always through the lens of liberation. We process how trauma or loss has changed your worldview—identifying "stuck points"—not to dwell, but to remove cognitive barriers that block your future progress.
I weave in Existential principles to anchor your goals in profound personal meaning. We ensure the future you are building is authentic and aligned with your deepest values, giving you the courage to take ownership of your choices. If you are ready to stop focusing on what is broken and start defining your best self, I offer a focused, empowering journey toward reclaiming your life.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.
Education and background
Practice names
Education and training
- New York University, Master's in Social Work
NPI number
1508302399
How soon can I make an appointment with Jesse Coudray?
Generally, Jesse Coudray has appointments available on Zocdoc within 1 week. You can see Jesse Coudray's earliest availability on Zocdoc and make an appointment online.
Is Jesse Coudray accepting new patients?
Jesse Coudray generally accepts new patients on Zocdoc. You can see Jesse Coudray's earliest availability on Zocdoc and schedule an appointment online.
Does Jesse Coudray accept my insurance?
Choose your insurance plan to verify if Jesse Coudray is in-network.
Can I make an appointment with Jesse Coudray online?
Yes, you can make an appointment online with Jesse Coudray using Zocdoc. It’s simple, secure, and free.
What practice does Jesse Coudray work with?
Jesse Coudray works with Grow Therapy.
What are common reasons for patients to see Jesse Coudray?
Jesse Coudray frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Jesse Coudray on their profile.
What languages does Jesse Coudray speak?
Jesse Coudray speaks English.