What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Jessica made me feel comfortable right away. I had a ton of anxiety leading up to it. She guided it with questions but it felt natural. ”
Alyssa V.February 13, 2026Video visit
About Jessica Hart
Focus areas
Couples Therapy
Family Therapy/ Marriage Therapy
Post-Traumatic Stress Disorder (PTSD)
Depression
Marriage Counseling
Postpartum Depression
EMDR Therapy
Perinatal Mental Health
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Seniors (65+)
Families
Treatment approaches
EMDR
Narrative
Family / Marital
Gottman Method
Identity
Gender
FemaleSexuality
StraightFaith
ChristianEthnicity
White
Languages spoken
English
Getting to know Jessica Hart
As a Licensed Marriage and Family Therapist (LMFT) virtually serving clients in both Colorado, Georgia and Oregon, I am committed to helping individuals and couples navigate life’s challenges and create meaningful change. I hold a Master’s degree in Marriage and Family Counseling from Mercer University and a Bachelor’s degree from Taylor University. I also offer specialized counseling for pre- and post-partum experiences, supporting individuals and couples as they adjust to the emotional changes that come with pregnancy and early parenthood. With a compassionate and non-judgmental approach, I work with clients to address a range of issues, including anxiety, depression, relationship difficulties, family dynamics, and life transitions.
In our work together, I prioritize creating a safe and collaborative environment where you can feel heard, supported, and empowered. Using evidence-based therapeutic techniques such as Cognitive Behavioral Therapy (CBT), EMDR, Emotionally Focused Therapy (EFT), and mindfulness strategies, I tailor each session to meet your unique needs and goals.
Whether you’re seeking support for personal growth, improving communication with loved ones, or finding healthier ways to cope with stress, I am here to guide you through the process of healing and self-discovery. My goal is to help you develop the tools and insight needed to lead a more fulfilling and balanced life.
Let’s take the first step toward positive change—reach out today to schedule your appointment.
What should a new client know about working with you?
Starting therapy can feel like a big step, and I want to make sure you feel comfortable and confident as we begin our work together. Here's what you can expect when you choose to work with me:
A Safe, Non-Judgmental Space: My goal is to create an open and supportive environment where you feel heard, valued, and understood. I believe in fostering trust and confidentiality, so you can feel comfortable sharing your thoughts, feelings, and concerns.
Collaborative Approach: Therapy is a partnership. We will work together to identify your goals, explore your challenges, and find solutions that work for you. Your voice and perspective are central to our sessions.
Evidence-Based Techniques: I use proven, research-backed therapeutic approaches tailored to your needs. Whether we’re using Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), or other strategies, the focus is always on finding the tools and insights that best help you progress.
Personalized Support: Each person’s journey is unique, so I will adapt my approach to fit your specific needs, whether you're navigating anxiety, relationship issues, grief, or personal growth.
Confidentiality and Respect: Your privacy and comfort are my top priorities. I adhere to all professional ethical standards to ensure your personal information is kept confidential and respected at all times.
A Commitment to Your Growth: I am here to support you through challenges, celebrate your successes, and provide guidance as you work toward healing and growth. Your well-being is my priority, and I’m dedicated to helping you create the positive changes you seek.
What is your typical process for working with clients?
A Collaborative and Holistic Approach
When working with me, you can expect a personalized process that blends client-centered therapy, narrative therapy, and the Gottman Method for couples. Here's what you can expect:
Initial Assessment & Goal Setting: We’ll discuss your reasons for seeking therapy and set clear, personalized goals that reflect your needs and values.
Exploring Your Story (Narrative Therapy): I help you explore and reframe the narratives you tell about yourself or your relationship, empowering you to rewrite stories that better align with your strengths and desires.
Relationship Dynamics (Gottman Method): For couples, we assess communication patterns and emotional connection, focusing on strategies to strengthen trust, empathy, and intimacy.
Skills Development: We’ll work on practical tools, whether it's stress management, communication techniques, or emotional connection exercises, tailored to your specific needs.
Ongoing Growth: As therapy progresses, we’ll revisit goals, celebrate progress, and make adjustments to ensure continued growth.
This streamlined approach combines empathy and evidence-based techniques, ensuring a tailored path toward healing and stronger relationships.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Out-of-pocket fees and assistance
Initial session: $125 for 53 minutes
Ongoing session: $100 for 53 minutes
More information on payments and coverage
I am currently in network with the following insurance plans:
Colorado: Anthem, BCBS, Carelon, United/Optum, Aetna, Cigna, Quest Behavioral, Horizon, Select Health
Georgia: Aetna, Cigna, Anthem, BCBS, Carelon, United/Optum, Quest Behavioral
Oregon: Aetna, Cigna, Carelon, Quest
Education and background
Practice names
Education and training
- Mercer University, Master's in Marriage and Family Counseling
- Taylor University (Bachelor's)
NPI number
1346014560
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
5 reviews
Most relevant
Very nice experience and communication, would recommend.
Less than 1 year agoJiana G.Verified patientVideo visit
Jessica made me feel comfortable right away. I had a ton of anxiety leading up to it. She guided it with questions but it felt natural.
February 13, 2026Alyssa V.Verified patientVideo visit
Less than 6 months agoInitials hiddenVideo visit
Less than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenVideo visit
How soon can I make an appointment with Jessica Hart?
Generally, Jessica Hart has appointments available on Zocdoc within 1 week. You can see Jessica Hart's earliest availability on Zocdoc and make an appointment online.
Is Jessica Hart accepting new patients?
Jessica Hart generally accepts new patients on Zocdoc. You can see Jessica Hart's earliest availability on Zocdoc and schedule an appointment online.
Does Jessica Hart accept my insurance?
Choose your insurance plan to verify if Jessica Hart is in-network.
Can I make an appointment with Jessica Hart online?
Yes, you can make an appointment online with Jessica Hart using Zocdoc. It’s simple, secure, and free.
What practice does Jessica Hart work with?
Jessica Hart works with Stride Forward Counseling Colorado.
What are common reasons for patients to see Jessica Hart?
Jessica Hart frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Jessica Hart on their profile.
What languages does Jessica Hart speak?
Jessica Hart speaks English.
How do patients rate Jessica Hart in reviews?
5 patients have reviewed Jessica Hart. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.