Jessica Olstad, LICSW, WA | Psychotherapist

About Jessica Olstad

Clientele seen

Adults (25-64)

Seniors (65+)

Individuals

Treatment approaches

Attachment-based

Psychodynamic

Cognitive Behavioral (CBT)

Relational

Narrative

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Jessica Olstad

*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* At the core of my practice is the belief that healing is possible. Together, we will understand the issues impacting your life, relationships, and career. Living in fight or flight mode can cause emotional dysregulation and preventable illness. I use a broad cognitive behavioral approach to identify barriers to achieving emotional wellness, also drawing from evidence-based interventions to regain balance and navigate life again on your own terms. It's an honor to walk beside you on your healing journey.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Adjustment Disorder

Anxiety Disorder

Cognitive Therapy

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Adjustment Disorder

Anxiety Disorder

Cognitive Therapy

Depression

Education and background

Practice names

Three - Mindful Therapy Group Washington

Education and training

University of Washington, Master's in Social Work

NPI number

1386094407

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jessica Olstad?

Generally, Jessica Olstad has appointments available on Zocdoc within 1 week. You can see Jessica Olstad's earliest availability on Zocdoc and make an appointment online.

Is Jessica Olstad accepting new patients?

Jessica Olstad generally accepts new patients on Zocdoc. You can see Jessica Olstad's earliest availability on Zocdoc and schedule an appointment online.

Does Jessica Olstad accept my insurance?

Choose your insurance plan to verify if Jessica Olstad is in-network.

Can I make an appointment with Jessica Olstad online?

Yes, you can make an appointment online with Jessica Olstad using Zocdoc. It’s simple, secure, and free.

What practice does Jessica Olstad work with?

Jessica Olstad works with Three - Mindful Therapy Group Washington.

What are common reasons for patients to see Jessica Olstad?

Jessica Olstad frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jessica Olstad on their profile.