Jessica Toops, LMHC

Jessica Toops, LMHC

Psychotherapist
NY
I am a psychotherapist working with individuals who are struggling with anxiety, low self-esteem, emotional dysregulation, and dissatisfaction in relationships. I help my clients explore how past trauma and experiences are impacting their current functioning and relationships and how they can create new relational patterns with themselves and others. My aim is to empower my clients to cultivate a healthy self-perception, foster stronger relationships, and develop the internal strength to uphold personal accountability and integrity.
New patient appointments
Appointments available for new patients on Zocdoc

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About Jessica Toops

Focus areas

Abandonment issues
Bereavement / Grief Counseling
Stress Management
Anxiety
Depression
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Attention-Deficit / Hyperactivity Disorder (ADHD)
Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Adults (25-64)
Individuals
Groups

Treatment approaches

Acceptance and Commitment (ACT)
Cognitive Processing (CPT)
Attachment-based
Culturally Sensitive
Cognitive Behavioral (CBT)
Family / Marital

Identity

Gender

Female

Languages spoken

English

Getting to know Jessica Toops

I am a psychotherapist working with individuals who are struggling with anxiety, low self-esteem, emotional dysregulation, and dissatisfaction in relationships. I help my clients explore how past trauma and experiences are impacting their current functioning and relationships and how they can create new relational patterns with themselves and others. My aim is to empower my clients to cultivate a healthy self-perception, foster stronger relationships, and develop the internal strength to uphold personal accountability and integrity.

What should a new client know about working with you?

I take a non-directive and human-centered approach to work through the challenges clients bring into the therapy space. By utilizing an eclectic therapeutic style, I can draw on relational, human-centered, and cognitive-behavioral therapy (CBT) approaches within your social and cultural context.

What is your typical process for working with clients?

In therapy, we will work together to develop your self-understanding within a specific context while working towards your individualized therapeutic goals. Together, we will work to understand how past experiences, traumas, and relationships have impacted your worldview, relationships, and internal world.

In-network insurances

Jessica Toops, LMHC is not in-network with any insurances

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Out-of-pocket fees and assistance
Initial session: $175 for 60 minutes
Ongoing session: $165 for 45 minutes

    Popular visit reasons

    Agoraphobia
    Hoarding Disorder
    New Patient Visit
    Pain Management Consultation
    Psychosexual Evaluation
    Psychotherapy
    Psychotherapy Intake / Initial Visit
    Sleep Problems
    Agoraphobia
    Hoarding Disorder
    New Patient Visit
    Pain Management Consultation

    Education and background

    Practice names

    Education and training

    • New York University, Master's in Mental Health Counseling

    NPI number

    1396511580

    Patient reviews

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    Frequently asked questions

    How soon can I make an appointment with Jessica Toops?

    Generally, Jessica Toops has appointments available on Zocdoc within 1 week. You can see Jessica Toops's earliest availability on Zocdoc and make an appointment online.

    Is Jessica Toops accepting new patients?

    Jessica Toops generally accepts new patients on Zocdoc. You can see Jessica Toops's earliest availability on Zocdoc and schedule an appointment online.

    Does Jessica Toops accept my insurance?

    Choose your insurance plan to verify if Jessica Toops is in-network.

    Can I make an appointment with Jessica Toops online?

    Yes, you can make an appointment online with Jessica Toops using Zocdoc. It’s simple, secure, and free.

    What practice does Jessica Toops work with?

    What are common reasons for patients to see Jessica Toops?

    Jessica Toops frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Jessica Toops on their profile.

    What languages does Jessica Toops speak?

    Jessica Toops speaks English.

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