Jessica Valdez, LSWAIC, WA | Psychotherapist

About Jessica Valdez

Clientele seen

Teenagers (13-17)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Existential

Trauma Focused

Family Systems

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Jessica Valdez

*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* When our mind, body, and soul align, we experience balance, which has a positive impact on our emotional and psychological well-being. I will support you in navigating thoughts and feelings that have harmed your personal life. My goal is to guide you in reaching your fullest potential and discovering the best version of yourself. Utilizing mindful techniques, I will assist you in shifting your thoughts from the past and future, and into the present moment. You will learn to experience life in the here and take control of what matters most, your life. My approach to treatment is tailored to your specific needs. I utilize a blend of interventions, including; Cognitive Behavioral Therapy, Mindfulness, Family Systems, and Existential Therapy. In addition, I offer case management and advocacy when needed. Let's face it, we don't get to choose the families, situations, or environments we are born into, but we do get to choose how hard we work toward making the most of what is given to us.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Jessica Valdez, LSWAIC has 150+ in-network plans.

Popular visit reasons

Adjustment Disorder

Anxiety Disorder

Cognitive Therapy

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Adjustment Disorder

Anxiety Disorder

Cognitive Therapy

Depression

Education and background

Practice names

Three - Mindful Therapy Group Washington

Education and training

University of California, Los Angeles, Master's in Social Work

NPI number

1861032625

Patient reviews

Help Jessica Valdez, LSWAIC build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Jessica Valdez?

Generally, Jessica Valdez has appointments available on Zocdoc within 1 week. You can see Jessica Valdez's earliest availability on Zocdoc and make an appointment online.

Is Jessica Valdez accepting new patients?

Jessica Valdez generally accepts new patients on Zocdoc. You can see Jessica Valdez's earliest availability on Zocdoc and schedule an appointment online.

Does Jessica Valdez accept my insurance?

Choose your insurance plan to verify if Jessica Valdez is in-network.

Can I make an appointment with Jessica Valdez online?

Yes, you can make an appointment online with Jessica Valdez using Zocdoc. It’s simple, secure, and free.

What practice does Jessica Valdez work with?

Jessica Valdez works with Three - Mindful Therapy Group Washington.

What are common reasons for patients to see Jessica Valdez?

Jessica Valdez frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jessica Valdez on their profile.