About Jessica Valdez
Clientele seen
Teenagers (13-17)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Existential
Trauma Focused
Family Systems
Identity
Gender
FemaleEthnicity
Hispanic or Latinx
Languages spoken
English, Spanish
Getting to know Jessica Valdez
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.*
I believe therapy should be a space where you feel heard, understood, and supported—not judged or defined by what you’ve been through. I work with adults navigating domestic violence and abuse, trauma, anxiety, relationship challenges, burnout, life transitions, motherhood, and struggles with self-worth and identity.
My approach is compassionate, collaborative, and individualized. I integrate Trauma Informed CBT, DBT-informed skills, mindfulness, ACT, Family Systems, Gestalt, Existential Therapy, and other trauma-informed interventions based on your unique needs.
Together, we can work toward emotional regulation, healthy boundaries, self-trust, and a stronger sense of identity. Whether you’re healing from an abusive relationship, navigating a major life transition, or feeling overwhelmed and ready for change, therapy can be a space to reconnect with yourself and move forward with greater clarity, confidence, and intention.
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In-network insurances
Jessica Valdez, LSWAIC has 150+ in-network plans.
Education and background
Practice names
Education and training
- University of California, Los Angeles, Master's in Social Work
NPI number
1861032625
How soon can I make an appointment with Jessica Valdez?
Generally, Jessica Valdez has appointments available on Zocdoc within 1 week. You can see Jessica Valdez's earliest availability on Zocdoc and make an appointment online.
Is Jessica Valdez accepting new patients?
Jessica Valdez generally accepts new patients on Zocdoc. You can see Jessica Valdez's earliest availability on Zocdoc and schedule an appointment online.
Does Jessica Valdez accept my insurance?
Choose your insurance plan to verify if Jessica Valdez is in-network.
Can I make an appointment with Jessica Valdez online?
Yes, you can make an appointment online with Jessica Valdez using Zocdoc. It’s simple, secure, and free.
What practice does Jessica Valdez work with?
What are common reasons for patients to see Jessica Valdez?
Jessica Valdez frequently sees patients for Anxiety, Depression, Mental Illness, New Patient Visit, and Therapy. You can see other visit reasons for Jessica Valdez on their profile.
What languages does Jessica Valdez speak?
Jessica Valdez speaks English and Spanish.