Jessica Valladares, LPC, WA | Psychotherapist

About Jessica Valladares

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Jessica Valladares

Becoming a mom, or even just the journey of trying to conceive, can come with a lot of emotional baggage. It's a mix of excitement, anxiety, and maybe even moments of feeling like you’ve lost your identity. Whether you’re struggling with infertility, processing a pregnancy loss, or finding it tough to adjust to life after having a baby, I completely get how overwhelming it can be. I'm here to offer a place where you can feel safe and heard, while we work through all the complex emotions that come with these experiences. I take an eclectic approach to therapy, drawing from various techniques to tailor our work to what feels right for you. While I often use tools like mindfulness and cognitive-behavioral therapy (CBT) to help with stress and anxiety, I also bring in elements of solution-focused therapy, psychodynamic work, and relational therapy to explore your deeper emotional needs. We might even incorporate aspects of self-compassion practices or creative approaches if that resonates with you. Whatever you're going through, my aim is to help you build emotional resilience and confidence, one step at a time.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Education and background

Practice names

Sondermind 7

Education and training

Capella University, Master's in Clinical Mental Health Counseling

NPI number

1043714207

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Jessica Valladares?

Generally, Jessica Valladares has appointments available on Zocdoc within 1 week. You can see Jessica Valladares's earliest availability on Zocdoc and make an appointment online.

Is Jessica Valladares accepting new patients?

Jessica Valladares generally accepts new patients on Zocdoc. You can see Jessica Valladares's earliest availability on Zocdoc and schedule an appointment online.

Does Jessica Valladares accept my insurance?

Choose your insurance plan to verify if Jessica Valladares is in-network.

Can I make an appointment with Jessica Valladares online?

Yes, you can make an appointment online with Jessica Valladares using Zocdoc. It’s simple, secure, and free.

What practice does Jessica Valladares work with?

Jessica Valladares works with Sondermind 7.

What are common reasons for patients to see Jessica Valladares?

Jessica Valladares frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Jessica Valladares on their profile.