Josephine Barry, LPC, AK | Psychotherapist

About Josephine Barry

Focus areas

Boundary Issues

Migraine

Seasonal Affective Disorder (SAD)

Burnout

Post-Traumatic Stress Disorder (PTSD)

Life Coaching

Relationship Counseling

Clientele seen

Adults (25-64)

Couples

Seniors (65+)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Gottman Method

Christian Counseling

Family Systems

Cognitive Behavioral (CBT)

Identity

Gender

Female

Sexuality

Straight

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Josephine Barry

As a therapist, my focus will be on helping you process any trauma, pain, or unhealthy thinking patterns. I use many different forms of therapy, but I lean towards Cognitive Behavioral Therapy. I believe that when we begin to see things from a different perspective, it will eventually change the way we feel and act. But I also recognize that sometimes having a safe space to talk can be just as therapeutic, too.

What should a new client know about working with you?

Hello, Future Alaska Clients! So glad you are considering therapy. I know from personal experience how important it can be to find a counselor who gets you and understands where you are coming from. My own journey has included chronic pain and trauma, which eventually inspired me to attend college so I could help others struggling with these and other life struggles.

What is your typical process for working with clients?

As your potential counselor, I will begin our first session by allowing you to share your story in whatever format is comfortable for you. I can be more structured by using assessments if needed for a diagnosis, or we can just chat. But my goal is always to get to the root of the physical or psychological pain you carry, so that you can make lasting change. I look forward to meeting you. Dr. Jo

Is this doctor in your insurance network?

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In-network insurances

Aetna

Cigna

UnitedHealthcare

200+ more in-network plans

More information on payments and coverage

I use Headway to process insurance and cash payments. Please check out my link to determine if I am able to accept your insurance. Thanks, Dr. Jo.

Popular visit reasons

Cognitive-Behavioral Family Therapy

Depression

New Patient Visit

Pediatric Attention-Deficit / Hyperactivity Disorder (ADHD)

Pre-Move In Couples Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Cognitive-Behavioral Family Therapy

Depression

New Patient Visit

Pediatric Attention-Deficit / Hyperactivity Disorder (ADHD)

Education and background

Practice names

Wings on Eagles

NPI number

1134420250

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Josephine Barry?

Generally, Josephine Barry has appointments available on Zocdoc within 1 week. You can see Josephine Barry's earliest availability on Zocdoc and make an appointment online.

Is Josephine Barry accepting new patients?

Josephine Barry generally accepts new patients on Zocdoc. You can see Josephine Barry's earliest availability on Zocdoc and schedule an appointment online.

Does Josephine Barry accept my insurance?

Choose your insurance plan to verify if Josephine Barry is in-network.

Can I make an appointment with Josephine Barry online?

Yes, you can make an appointment online with Josephine Barry using Zocdoc. It’s simple, secure, and free.

What practice does Josephine Barry work with?

Josephine Barry works with Wings on Eagles.

What are common reasons for patients to see Josephine Barry?

Josephine Barry frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Josephine Barry on their profile.