Julia Grassl, LMHC, NY | Psychotherapist

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

“Julia is a dream to work with. She is insightful, compassionate, empathetic, and dynamic.. highly recommend! ”

GTLess than 1 month ago

About Julia Grassl

Focus areas

Drug Addiction

Mood Disorders

Family Issues

Marriage Counseling

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Individuals

Treatment approaches

AEDP

Dialectical (DBT)

Attachment-based

Experiential Therapy

Cognitive Behavioral (CBT)

Family / Marital

Identity

Gender

Female

Languages spoken

English

Getting to know Julia Grassl

My personal passions include cooking, hiking, traveling and spending time with our dog Hudson. I graduated from Hunter College with a Masters in Mental Health Counseling in 2013. Afterwards, I worked in the substance abuse field for several years and am a Credentialed Alcohol and Substance Abuse Counselor. I have taught classes as an Adjunct Professor at Hunter College and enjoy working with students.

What should a new client know about working with you?

Through attentive sessions, I assist my clients in making sense of their life experiences, identifying their strengths and overcoming limiting beliefs they may hold about themselves. I utilize integrative therapy, which includes incorporating Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Mindfulness into therapy sessions. I also have significant experience working with individuals impacted by trauma and substance abuse. I am passionate about my profession and helping individuals and couples find peace and enhance their overall well-being.

What is your typical process for working with clients?

A comfortable space where we develop a strong therapeutic alliance! No topic is off limits and my goal is to support you in enhancing your self-awareness, reducing stress, and finding new ways of coping. I bring my personality to my sessions so it is likely we will share some laughs together.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Borderline Personality Disorder (BPD)

Depression

Gambling Addiction

Psychotherapy

Sleep Problems

Therapy

Women's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Borderline Personality Disorder (BPD)

Depression

Gambling Addiction

Education and background

Practice names

Expansive Therapy

Education and training

Hunter College, Master's in Mental Health Counseling

NPI number

1366864167

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

6 reviews

Most relevant

Julia is a dream to work with. She is insightful, compassionate, empathetic, and dynamic.. highly recommend!

Less than 1 month agoGT

Had such a pleasant experience with Julia. Warm and welcoming!

Less than 1 month agoDK

Julia is the absolute best!!

Less than 1 month agoSR

Less than 1 month agoST

Less than 1 month agoLI

Less than 1 month agoRY

Frequently asked questions

How soon can I make an appointment with Julia Grassl?

Generally, Julia Grassl has appointments available on Zocdoc within 1 week. You can see Julia Grassl's earliest availability on Zocdoc and make an appointment online.

Is Julia Grassl accepting new patients?

Julia Grassl generally accepts new patients on Zocdoc. You can see Julia Grassl's earliest availability on Zocdoc and schedule an appointment online.

Does Julia Grassl accept my insurance?

Choose your insurance plan to verify if Julia Grassl is in-network.

Can I make an appointment with Julia Grassl online?

Yes, you can make an appointment online with Julia Grassl using Zocdoc. It’s simple, secure, and free.

What practice does Julia Grassl work with?

Julia Grassl works with Expansive Therapy.

What are common reasons for patients to see Julia Grassl?

Julia Grassl frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Sleep Problems, and Therapy. You can see other visit reasons for Julia Grassl on their profile.

What languages does Julia Grassl speak?

Julia Grassl speaks English.

How do patients rate Julia Grassl in reviews?

6 patients have reviewed Julia Grassl. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.